The air has been feeling heavier lately — and there’s a reason. AQI levels are rising, meaning more fine pollutants in the air that can trigger allergies, headaches, fatigue, or worsen asthma. This spike comes from traffic emissions, weather changes trapping pollutants, crop burning, industrial emissions. AQI Ranges: • 0–50: Good • 51–100: Moderate • 101–150: Unhealthy for Sensitive Groups • 151–200: Unhealthy • 201–300: Very Unhealthy • 301–500: Hazardous   Protect yourself: ✔ Limit outdoor activity ✔ Keep windows closed ✔ Wear a mask outside ✔ Use an air purifier ✔ Stay hydrated   Protect yourself today for a healthier tomorrow. 🌿💨 #lunghealthlibrary #lungs #aqi #pollution #air #airpollution #health#health