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Dietician Shahina Memon - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Dietician Shahina Memon
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#dietplan #health #🍵विंटर स्पेशल ड्रिंक्स 🥰 #Healthy Lifestyle #🥘विंटर स्पेशल डिश 😍
dietplan - Thursday January 20 2026 403 P1 IST DIETICIAN SHAHINA MEMON INDIAN FOOD FULL DAY MONO DIET PLAN MORNING (7:00 AM: Aihent-Erint-Cofander Chutnny Moong Dal Checla (2) with Mint Fonioty (Gingcr-Lemon) 1 cup Herial Tea Bowl Sprouted Moong Salad with Lemon Juice & Chaat Masala LUNCH 1:00 of Khichdi (Moong Dal & Rice) Plain Yogurt cup EVENING (4;00 AMI (with Almond Milk) Small bowl of Roasted Makhana (Foxoruts) DINNER Pancer with 2 Multgrain Rotis Side Salad (Cucumber & Tomato) BEFORE BED (9;00 AM): 1 cup Warm Turmeric Milk (Haldi Doodh) Thursday January 20 2026 403 P1 IST DIETICIAN SHAHINA MEMON INDIAN FOOD FULL DAY MONO DIET PLAN MORNING (7:00 AM: Aihent-Erint-Cofander Chutnny Moong Dal Checla (2) with Mint Fonioty (Gingcr-Lemon) 1 cup Herial Tea Bowl Sprouted Moong Salad with Lemon Juice & Chaat Masala LUNCH 1:00 of Khichdi (Moong Dal & Rice) Plain Yogurt cup EVENING (4;00 AMI (with Almond Milk) Small bowl of Roasted Makhana (Foxoruts) DINNER Pancer with 2 Multgrain Rotis Side Salad (Cucumber & Tomato) BEFORE BED (9;00 AM): 1 cup Warm Turmeric Milk (Haldi Doodh) - ShareChat