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Sowmya B - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Sowmya B
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#🧘ಫಿಟ್ನೆಸ್ ಟಿಪ್ಸ್
🧘ಫಿಟ್ನೆಸ್ ಟಿಪ್ಸ್ - Day 21 breakfast 7:30--9:00 Whole wheat bread 5Og 100g of eggs 5Og kiwifruit lunch 12.00--13.30 5Og cherry tomatoes 100g asparagus 5Og of chicken breast Sweet potato 100g 5Og of eggs 17.00--19.00 dinner 509 of tofu 10Og of cabbage Red chili (for seasoningl Day 21 breakfast 7:30--9:00 Whole wheat bread 5Og 100g of eggs 5Og kiwifruit lunch 12.00--13.30 5Og cherry tomatoes 100g asparagus 5Og of chicken breast Sweet potato 100g 5Og of eggs 17.00--19.00 dinner 509 of tofu 10Og of cabbage Red chili (for seasoningl - ShareChat