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Almonds are packed with essential nutrients like fiber, protein, magnesium, and calcium, which support heart health and regulate blood pressure. Their low glycemic index helps manage diabetes, while vitamin E and antioxidants protect skin from aging. Consuming almonds promotes gut health, aids weight management, and improves memory and immunity in children. For middle-aged women, they help alleviate symptoms of osteoporosis and menopause. https://www.andhrajyothy.com/2026/navya/health-tips/daily-almonds-benefits-what-happens-when-you-eat-almonds-every-day-1550909.html

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Shiv Sena has targeted the Uddhav Thackeray faction through a political cartoon shared on social media. The cartoon was released amidst ongoing hearings regarding the party's name and election symbol. This move aims to mock the rival faction during the legal and political battle for the party's identity in Maharashtra. https://news18marathi.com/videos/maharashtra/shiv-sena-news-1760273.html

The Shrinathji Temple in Nathdwara, Rajasthan, is famous for its miracles and traditions. Considered an incarnation of Lord Vishnu, it is believed that the deity blesses devotees through rice grains, which followers keep in lockers for prosperity. The black stone idol was originally worshipped in a bullock cart in Chaupasni village, Jodhpur. The temple follows strict seasonal rituals, such as using heaters in winter and fans in summer. At night, hymns are sung and the Been (instrument) is played to put the Lord to sleep. The Lord's footprints are preserved at Charan Chauki near Kota. https://newsyday.com/news.php?id=lord-shrinathji-grants-a-divine-glimpse-to-devotees-through-grains-of-rice-643616

This article provides a detailed guide for Varalakshmi Vratam observed during Shravana month. It covers the complete list of required items like Turmeric, Kumkum, Kalash, and materials for Panchamrutham. The guide outlines the puja process starting from Ganesha worship to Shodashopachara rituals for Goddess Varalakshmi, including the procedure for tying the nine-knot sacred thread (Toram) and the significance of reading the Vrat Katha. https://telugu.abplive.com/spirituality/sri-varalakshmi-pooja-vidhanam-pooja-samagri-sravana-sukravaram-256797

Garud Puran is a significant Hindu scripture that describes the soul's journey after death and the importance of karma. According to the text, the soul leaves the mortal body and proceeds based on its deeds. Due to worldly attachments, the soul may linger near its home for a while, which is why rituals like Pind Daan and Shradh are performed. Lord Yamraj judges the soul based on its karma, where good deeds lead to rewards and bad deeds to punishment. The scripture emphasizes that death is not the end but a stage in the soul's journey, urging humans to follow the path of truth and righteousness. https://samacharnama.com/astrology/garud-puran-what-happens-to-the-soul-after-death-learn/cid19143537.htm

Raksha Bandhan is a celebration of the bond between brothers and sisters. According to astrology and Vastu, gifting specific items to a sister can bring prosperity and wealth. Recommended gifts include silver jewelry (linked to Moon and Venus), high-quality perfumes for luxury, white traditional clothing for financial stability, and art-related items. Additionally, gifting a framed Shukra Yantra or Mahalakshmi Yantra is believed to attract wealth and new income sources. https://news18marathi.com/photogallery/religion/rakshabandhan-give-these-gifts-to-your-sister-prosperity-will-come-to-your-home-ws-l-1758806.html

HMDA is preparing a comprehensive master plan to restore the glory of Hussain Sagar in Hyderabad. The plan focuses on pollution control, sewage diversion, and environmental protection. International tenders will be called next week to select a consultancy. Key highlights include expanding sewage treatment plants, developing a learning center at Sanjeevaiah Park, and creating cycling tracks, yoga zones, and theme gardens. Famous landmarks like Tank Bund, NTR Marg, and Lumbini Park will be interconnected and modernized to transform the lakefront into a world-class tourist and educational destination. https://telugu.oneindia.com/jyotishyam/feature/hussain-sagar-rejuvenation-hyderabad-metropolitan-development-authority-preparing-master-plan-to-re-502239.html

The article suggests creative ways to enjoy a 'slow weekend' at home instead of going out. Activities like DIY crafts, painting, cooking new dishes, gardening, reading books, and journaling are highlighted. It emphasizes taking 'Me Time' through meditation or movie marathons to recharge for the upcoming week, moving away from constant social media scrolling. https://prahaar.in/2026/08/20/not-in-the-mood-to-go-out-this-weekend-want-to-do-something-different-then-definitely-give-these-ideas-a-try/