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Spending long hours in air-conditioned offices can severely damage your skin by reducing humidity levels to 10-20%, leading to Trans-epidermal Water Loss (TEWL). This causes dryness, premature aging, and can worsen conditions like eczema and psoriasis. Experts recommend staying hydrated, using humidifiers, and applying moisturizer every 4-6 hours to maintain the skin barrier.
https://www.politentnews.com/health/office-ac-could-be-drying-out-your-skin-know-the-hidden-risks-1621496

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