Students of Bharathi Vidyalaya Metric Higher Secondary School in Mulanur, Tamil Nadu, celebrated the 80th Independence Day by forming a human chain in the shape of the Indian map. The school's correspondent, Arima P.S. Sellamuthu, hoisted the national flag. Secretary P.S. Krishnakumar presided over the event, which included cultural programs and competitions for the students. Prizes were distributed to the winners, and the arrangements were supervised by Principal S. Palanisamy. https://www.dinamani.com/all-editions/edition-coimbatore/tiruppur/2026/Aug/16/%E0%AE%87%E0%AE%A8%E0%AF%8D%E0%AE%A4%E0%AE%BF%E0%AE%AF-%E0%AE%B5%E0%AE%B0%E0%AF%88%E0%AE%AA%E0%AE%9F%E0%AE%AE%E0%AF%8D-%E0%AE%AE%E0%AE%BE%E0%AE%A4%E0%AE%BF%E0%AE%B0%E0%AE%BF-%E0%AE%B5%E0%AE%9F%E0%AE%BF%E0%AE%B5%E0%AE%AE%E0%AF%88%E0%AE%A4%E0%AF%8D%E0%AE%A4%E0%AF%81-%E0%AE%AE%E0%AE%BE%E0%AE%A3%E0%AE%B5-%E0%AE%AE%E0%AE%BE%E0%AE%A3%E0%AE%B5%E0%AE%BF%E0%AE%95%E0%AE%B3%E0%AF%8D-%E0%AE%85%E0%AE%9A%E0%AE%A4%E0%AF%8D%E0%AE%A4%E0%AE%B2%E0%AF%8D

Shravan, the fifth month of the Hindu calendar, begins at different times in North India and Maharashtra. While North India follows the Purnimanta calendar (ending on Purnima), Maharashtra follows the Amanta system (ending on Amavasya). Researcher Dr. Arya Ashutosh Joshi explains that North India uses the Vikram Samvat, while Maharashtra follows the Shalivahan Samvat, causing a 15-day difference. Despite this, major festivals like Raksha Bandhan fall on the same date. The article also highlights regional differences in fasting rituals, with North Indians preferring fruits and waterless fasts, while Maharashtrians consume sago and root vegetables like sweet potatoes. https://jantaserishta.com/editorial/why-does-the-month-of-shravan-begin-earlier-in-north-india-compared-to-maharashtra-4830693

🇮🇳🧡🤍💚 तिरंगे के रंगों में Azaadi का जश्न! तिरंगे के रंगों में सजी और “Kuttu Ganda Kedale” की धुन पर गाती हुई - संगीत, रंग और देश के लिए गर्व का खूबसूरत संगम। 🎶🇮🇳✨ इस Independence Day, अपनी Azaadi अपने अंदाज़ में Celebrate करो! MIXXI Original Song: ''Kuttu Ganda Kedale'' #JustMIXXIIt #mixxi #azaditocreate #makeityours #independenceday #80thindependenceday #video #music#creator #independence

Pulissery is a traditional Kerala feast dish made with vegetables like ash gourd, papaya, or cucumber. It features a tangy yogurt base mixed with ground coconut, cumin, and garlic. The preparation involves cooking the vegetables, adding the coconut paste and sour buttermilk without letting it boil, and finishing with a tempering of mustard, fenugreek, dried chilies, and shallots. https://www.sathyamonline.com/news/pulissery-moru-12264819

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In Sanatan Dharma, Lord Vishnu is often depicted resting on Sheshnag in the Kshirasagara. According to Vishnu Purana, Sheshnag, the son of Rishi Kashyap and Kadru, performed severe penance to distance himself from his brothers' conduct. Pleased with his devotion, Lord Vishnu granted him the boon to serve Him. Since then, Sheshnag serves as a divine bed and a canopy for the Lord. Known as 'Anant,' he signifies the eternal element that remains after everything ends and is also believed to hold the Earth on his hoods. https://www.jeevanjali.com/mythology/vishnu-purana-bhagwan-vishnu-ki-shaiyya-kyon-bane-sheshnag-janiye-nagraj-anant-ki-puri-pauranik-katha-2026-08-15

This article provides a detailed recipe for making high-protein Moong Dal Laddus without using sugar or jaggery. By using green gram, various nuts (almonds, cashews, walnuts), and seeds (chia, flax, pumpkin), these laddus serve as a natural energy source. Dates and raisins provide natural sweetness, making it a perfect healthy snack for fitness enthusiasts, children, and those looking to lose weight. https://tv9telugu.com/lifestyle/food/healthy-moong-dal-ladoo-recipe-a-protein-rich-sweet-without-sugar-or-jaggery-1890207.html

Beetroot is a nutrient-rich superfood that helps overcome hemoglobin deficiency and regulate blood pressure. It contains betanin, natural nitrates, and vitamins C and E. Betanin acts as a powerful antioxidant protecting cells from free radicals, reducing risks of heart disease and cancer. The nitrates convert to nitric oxide, dilating blood vessels to manage hypertension. It also aids liver detox, improves digestion due to fiber, and assists in weight management. According to Ayurveda, consuming it as juice or salad enhances skin glow and provides lasting physical energy. https://globalherald.news/news.php?id=beetroot-can-help-boost-hemoglobin-levels-here%E2%80%99s-how-to-include-it-in-your-diet-643092

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