In today's modern era, work pressure and family responsibilities lead to high stress levels affecting mental and physical health. The article suggests adopting positive daily habits such as starting the day with meditation (10-15 mins), regular yoga or walking to boost endorphins, and planning work ahead of time. It also emphasizes the importance of digital detox before sleep, taking short breaks during work, ensuring 7-8 hours of sound sleep, and dedicating time to personal hobbies to achieve a peaceful and stress-free life. https://tv9kannada.com/lifestyle/positive-habits-that-help-reduce-stress-and-keep-your-mind-calm-1225910.html

Rocking Star Yash has clarified the rumors regarding the 4,000 crore budget of the upcoming film 'Ramayana'. Speaking on 'Aap Ki Adalat', he explained that the budget includes global marketing costs similar to Hollywood standards. Yash, who plays Ravana, stated that a powerful antagonist is necessary to highlight Rama's greatness. The film is co-produced by Namit Malhotra's DNEG. Part 1 is scheduled for release on November 8, 2026, followed by Part 2 in Diwali 2027. https://kannada.asianetnews.com/entertainment/rocking-star-yash-clarifies-regarding-the-budget-of-the-movie-ramayana-in-aap-ki-adalat-show/articleshow-3c6ctgm

Karnataka has emerged as the only state in India to establish a Urban Disaster Management Authority (UDMA), according to a Parliamentary Standing Committee report. The committee directed the Ministry of Home Affairs to instruct all states to set up UDMAs within a specific timeframe as per the Disaster Management (Amendment) Act 2025. While the act mandates UDMAs for all municipal corporations, Karnataka is currently the only state to have implemented it for Bengaluru (BBMP, now GBA). The committee also emphasized the need for national technical guidance and regular monitoring to ensure effective functioning of these authorities across the country. https://www.prajavani.net/news/india-news/karnataka-only-state-to-establish-urban-disaster-management-authority-4199319

The story revolves around Malinga and his champion ram 'Gundya' from Bagalkot district. Gundya won numerous ram-fighting competitions across Karnataka, significantly improving Malinga's family's financial status. However, jealous rivals and local elites conspired against him by poisoning Gundya during a fight in Mantur, leading to the ram's tragic death. The family, devastated by the loss, eventually finds hope when a new ram lamb, resembling Gundya, is brought home by a priest. https://www.prajavani.net/art-culture/short-story/gundya-tagaru-malinga-story-4197241

Theft occurred in Kadurahalli village, Kadur taluk, where thieves stole a 350-meter long borewell cable worth approximately ₹90,000. The motor and cable were kept on the land after being pulled up from the borewell in an areca and coconut plantation. While the motor was left behind, the valuable cable was stolen. A case has been registered at the Kadur police station, and an investigation is underway. https://publicnext.com/news/district/chikmagalur/crime/kn/kadur-thieves-abandon-motor-in-garden-and-carry-cable-1284737

Students of Carmel High School in Modankapu, Mangaluru, have set a new benchmark in water harvesting by constructing 180 scientific percolation pits. In a single rainfall, these pits can recharge approximately 61,200 liters of water into the ground. To encourage environmental conservation, the school integrated this activity into the science curriculum, awarding 30 marks for the project and offering cash prizes for the best efforts. This initiative, running for seven years, aims to improve groundwater levels and serve as a model for the country. https://kannada.news18.com/news/mangaluru/mangalore-students-180-recharge-pits-water-conservation-dakshina-kannada-shk-abn-local18-2470150.html

The Railway Recruitment Board (RRB) has announced a notification for 3,993 Junior Engineer (JE) and Depot Material Superintendent (DMS) positions. Candidates with a Diploma or B.E./B.Tech degree are eligible to apply. The application window is open from August 14, 2026, to September 13, 2026. The selection process involves two stages of Computer-Based Tests (CBT), document verification, and a medical examination. The starting salary is ₹35,400 per month, and positions are across India. https://www.varthabharati.in/information-guidance/recruitment-for-3993-posts-in-indian-railways-who-can-apply-2268282

A ration card is a vital document in India for accessing government schemes and subsidized food. If lost or stolen, citizens can obtain a duplicate card through simplified online or offline processes. Offline applicants must file an FIR and visit the Food and Supply Department office with proof of identity. Online applicants can use their state's official food department portal to upload documents and apply. Key requirements include an FIR copy, Aadhaar card, and residence proof. The status can be tracked online until the duplicate card is issued. https://kannada.timesnownews.com/lifestyle/how-to-get-a-duplicate-ration-card-learn-the-complete-procedure-article-155697857

According to Chanakya Niti, one should follow certain etiquettes while visiting relatives to maintain respect and strengthen bonds. Avoid visiting unannounced, as it may disturb their schedule. Never interfere in their personal or financial matters, and refrain from giving unsolicited advice. It is advised never to visit empty-handed; taking small gifts like fruits or sweets shows goodwill. Additionally, staying for an extended period can diminish one's respect. Always speak politely and avoid displaying ego or gossiping about others to ensure a healthy relationship. https://tv9kannada.com/lifestyle/chanakya-niti-relationships-will-be-better-if-you-consider-these-things-when-visiting-relatives-homes-1225891.html

Young Indian batsman Devdutt Padikkal created history by scoring 167 runs off 230 balls in the first Test against Sri Lanka in Galle. Batting at number 3, he became the third Indian after Rahul Dravid and Cheteshwar Pujara to score over 150 runs in that position against Sri Lanka. His knock, which included 15 boundaries and a six, is now the fourth-highest Test score by an Indian on Sri Lankan soil, following Shikhar Dhawan, Virender Sehwag, and Sachin Tendulkar. https://tv9kannada.com/photo-gallery/cricket-photos/devdutt-padikkal-167-historic-innings-india-vs-sri-lanka-test-galle-1225869.html