🦋͜͢͡𝄟⃝ғͥғɪᴄͣɪͫ͢͢͢ꫝʟ _𝓚𝓲𝓬𝓬𝓱𝓪 𝓐𝓴𝓴𝓪🦋
Dr. Vandan Kanabar, an MD Physician, provides health tips for fasting during the month of Shravan. He emphasizes that consuming fried foods, potatoes, and sago (sabudana) can increase blood sugar levels. Diabetics should be extra cautious, consult doctors before changing medication, and avoid waterless fasts to prevent dehydration. Instead of fruit juices, whole fruits and balanced diets like Rajgira flour are recommended for a healthy fast.
https://gujarati.news18.com/news/rajkot/rajkot-shravan-fasting-health-tips-diabetes-doctor-vandan-kanabar-farali-diet-sr-local18-ws-b-2597590.html