Vijay Kumar Health Coach
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Healthy Tips Vijay Kumar Salana International Wellness Coach M.94178 85916 #💊 ਕਿਵੇਂ ਰੱਖੇ ਆਪਣਾ ਖਿਆਲ 💉 #🌞ਗਰਮੀਆਂ ਲਈ ਸਿਹਤ ਸੁਝਾਅ🩺 #🏋️♂️ ਜਿਮ ਦੀਆਂ ਕਸਰਤਾਂ 🏋️♂️ #🏋️ਭਾਰ ਘਟਾਓ ਜਾਂ ਵਧਾਓ #🥗Diet Plan for workout🍴
![Hedlthy Tips Daily Wellness Habits Apple Daily - 1 Supports overall wellness Daily 4 Almonds 2 Good source of healthy nutrients] Daily Lemon 1 3 Refreshing and rich in vitamin C 1 Glass Milk Daily Supports bones and strength 3 Dates Daily 5 Natural energy support 12 Glasses Water Daily - 6 Helps hydration and skin health 8 Hours Sleep Daily - Helps recovery and peace of mind Vijay Kumar Salana International Wellness Coach](https://cdn-img.sharechat.com/bd5223f_s1w/compressedcompressed_gm_40_img_96397_dfc02f_1787727094976_sc.webp?tenant=sc&referrer=pwa-sharechat-v2&f=76_sc.webp&w=360)
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