Almond shake, rich in nutrients and vitamins, provides essential energy and boosts immunity. It aids memory, concentration, and heart health by maintaining good cholesterol levels. The high vitamin E content promotes skin and hair health, while calcium and minerals strengthen bones and teeth. https://www.sathyamonline.com/health/66777-health-tips-12393251

This article introduces an innovative method to prepare soft Rava Laddoos without the traditional sugar syrup method that often results in hard laddoos. The process involves mixing semolina with milk, making thick paratha-like rotis, frying them with ghee, and then grinding them into a fine powder. This powder is then mixed with powdered sugar, cardamom, desiccated coconut, and ghee-fried dry fruits to form delicious, soft laddoos that stay fresh for up to 15 days. https://tv9telugu.com/lifestyle/food/soft-rava-laddu-recipe-new-method-for-easy-delicious-suji-laddu-at-home-1891621.html

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In a government tribal residential school in Amravati, Maharashtra, around 600 students left the hostel due to a 'ghost scare' after four female students exhibited unusual behavior like sudden laughing and crying. While locals blamed superstitious reasons, mental health experts from Amravati District Hospital diagnosed it as mass hysteria caused by fear and stress. The administration has initiated counseling for students and parents to bring normalcy back to the school. https://kolkatatvonline.in/national/maharashtra-amravati-tribal-school-students-hostel-rumour-2026-kolkatatv-online-national-news/

The article highlights the health benefits of including drumsticks (Shevga) in the weekly diet. Due to poor lifestyle choices like junk food consumption and lack of sleep, the body faces various issues. Consuming drumsticks two to three times a week can help combat acidity and indigestion while providing essential nutrients for overall well-being. https://www.navarashtra.com/photos/how-often-should-you-eat-drumsticks-learn-the-right-way-to-consume-them-and-discover-the-immense-health-benefits-they-offer-1311606.html

Astrological calendar and Panchangam for August 19, 2026. Includes details on Tithi (Sapthami), Nakshatra (Swati then Vishaka), auspicious timings, Rahu Kaalam, and Chandrashtamam for Ashwini. It also briefly mentions the National Medical Commission issuing unique IDs for doctors. https://www.hindutamil.in/news/astrology/nallathey-nadakkum/daily-astrology-132

During the escalating Russia-Ukraine conflict, a missile strike hit the ArcelorMittal mining and metallurgical complex owned by Indian billionaire Lakshmi Mittal in Kryvyi Rih. The attack killed two people and injured 14, leading to a partial shutdown of the plant. This follows a massive Ukrainian drone strike across Russia, involving over 800 drones, which caused civilian casualties and infrastructure damage, including a fire at a Wildberries warehouse. Both nations have intensified deep-range strikes, leading to the highest civilian death rates since early 2022. https://www.madhyamam.com/world/missile-strike-on-lakshmi-mittals-arcelormittal-plant-in-ukraine-1546511

Delhi Deputy CM Pravesh Verma visited the Statue of Unity and announced that Delhi will adopt the Gujarat development model. Following the example of the Sabarmati Riverfront, a new Yamuna Riverfront will be developed in Delhi. Verma praised PM Modi's vision and stated that work is underway to clean the Yamuna River and provide housing for slum dwellers as promised during elections. https://www.divyabhaskar.co.in/local/gujarat/narmada/news/delhi-yamuna-riverfront-gujarat-model-pravesh-verma-visit-138770520.html

Bharli Vangi is a traditional Maharashtrian style stuffed eggplant recipe. It features small brinjals stuffed with a flavorful mixture of roasted peanuts, sesame seeds, coconut, and spices. The slow-cooking process allows the spices to blend perfectly, creating a rich and aromatic curry that pairs well with bhakri or rotli. https://gujarati.news18.com/news/lifestyle/bharli-vangi-recipe-how-to-make-traditional-maharashtrian-stuffed-brinjal-at-home-apd-2601216.html

Shardiya Navratri 2026 is set to begin on October 11, Sunday, with the Kalash Sthapana and worship of Maa Shailputri. According to the Hindu calendar, the Pratipada Tithi begins on the night of October 10, but Udaya Tithi marks October 11 as the first day. Durga Ashtami will be observed on October 18, followed by Maha Navami on October 19. The festival concludes with Vijayadashami (Dussehra) on October 20. The article outlines the 9-day calendar, including specific dates for each form of Goddess Durga and guidelines for performing puja at home. https://www.timesnowhindi.com/spirituality/navratri-2026-date-october-shardiya-navratri-2026-kab-se-shuru-hai-ashtami-navami-dussehra-date-article-155744564