Nephrologist Dr. Rajeev M highlights 5 warning signs of kidney damage visible in the morning. These include swelling around the face and eyes due to protein loss, swollen feet and ankles from fluid retention, foamy or bloody urine indicating filter damage, ammonia-like breath, and extreme fatigue caused by anemia. Ignoring these symptoms can lead to chronic kidney failure, so early medical consultation is advised. https://kannada.news18.com/photogallery/lifestyle/kidney-damage-5-symptoms-appear-in-the-morning-when-there-is-kidney-damage-must-know-details-are-inside-msy-ws-l-2466121.html

On the occasion of Telugu superstar Mahesh Babu's birthday, the first look of his character 'Rudra' from S.S. Rajamouli's upcoming film 'Varanasi' was unveiled. The poster features the actor on a bamboo raft amidst natural surroundings. The film, which also stars Priyanka Chopra and Prithviraj Sukumaran, has been shot in locations like Africa's Kilimanjaro. The high-budget project is scheduled for a theatrical release on April 7, 2027. https://kannada.news18.com/news/entertainment/mahesh-babu-rudra-first-look-viral-kes-ws-l-2466057.html

According to Vedic astrology, each day of the week is dedicated to specific deities and planets. Performing certain activities on prohibited days can lead to planetary defects, financial loss, and domestic conflicts. For instance, sleeping in the afternoon on Mondays, lending money on Tuesdays, and buying iron items on Saturdays are discouraged. The article outlines specific 'dos and don'ts' for all seven days of the week, emphasizing how following these astrological guidelines can help avoid hardships and maintain prosperity in life. https://kannada.news18.com/news/astrology/what-not-to-do-on-weekdays-here-is-the-information-avh-ws-l-2466045.html

A group of graduating students from NALSAR University of Law in Hyderabad has opposed the invitation of Supreme Court Justice Surya Kant as the chief guest for their 2026 batch convocation. In a letter to the Vice-Chancellor, students expressed dissatisfaction over the Justice's reported remarks on student protests, stating it contradicts academic freedom. They requested a reconsideration of the invitation, mentioning they are reluctant to receive degrees from him. Similar opposition was recently noted at Mumbai's TISS, leading to its convocation postponement. https://tv9kannada.com/national/cji-as-chief-guest-for-nalsar-convocation-students-oppose-1223132.html

Sri Adrushya Kadasiddheshwar Swamiji of Kaneri Math is set to launch a competitive exam training center for poor and talented students in North Karnataka. Shivakumar Swamiji of Chalkapur praised this initiative during a press conference in Hubballi, emphasizing that rural students need such guidance to succeed. He urged the public to support this social cause, which aims to provide quality education and career opportunities for the youth of the region. https://publicnext.com/news/district/hubballi-dharwad/infrastructure/kn/hubballi-good-luck-to-the-social-work-of-the-invisible-kadasiddheshwara-shivakumar-swamiji-1282728

Almonds are rich in Vitamin E, antioxidants, healthy fats, protein, and minerals like magnesium and zinc, which are vital for skin and hair health. Regular consumption as part of a balanced diet helps maintain skin moisture and supports the natural skin barrier. The nutrients in almonds also nourish hair follicles and promote healthy growth. While beneficial, it is not a standalone cure for severe skin or hair issues, and expert advice is recommended for persistent problems. http://zeenews.india.com/kannada/health/eat-almonds-every-day-for-healthy-skin-and-hair-these-nutrients-are-the-secret-393074

Tragedy struck Chamarajanagar district in two separate incidents. In a hit-and-run case near Konanakere, two motorcyclists identified as Yuvaraj (50) and Shashank (25) were killed on the spot after being hit by an unidentified vehicle. The driver fled the scene, and police have launched a search. In another incident, a 48-year-old forest watcher named Mahadevaswamy died after being attacked by a wild elephant during patrolling in the Male Mahadeshwara Wildlife Sanctuary. https://tv9kannada.com/karnataka/chamarajanagar/hit-and-run-2-bike-riders-die-in-konanakere-tragedy-police-hunt-driver-1223130.html

In Alnavar, a large tree fell on a main electricity line near the Salumarada Thimmakka Park on Sunday morning, causing two electric poles to break. This resulted in a three-hour power outage across the town. HESCOM officials reached the spot immediately and restored power by 1:00 PM after completing the repair work. https://publicnext.com/news/district/hubballi-dharwad/law+and+order/kn/power-outage-lasts-for-3-hours-in-alnavar-after-a-huge-tree-falls-on-two-electric-poles-1282687

Nutritionist Dr. S. Swathi warns that excessive consumption of custard apple can lead to serious health issues. While nutritious, it contains 'anonacin,' a toxin that affects the nervous system. Overeating can cause digestive problems like bloating, spike blood sugar levels in diabetics, and worsen respiratory issues like asthma due to its cooling properties. The seeds are also toxic and can cause food poisoning if ingested. Pregnant women and people with kidney or nerve issues should consult a doctor before eating it. http://zeenews.india.com/kannada/health/who-should-not-eat-custard-apple-393065

Basant Kumar Meghwal won a historic silver medal in the men's high jump at the World Athletics U20 Championships. He cleared a height of 2.21 meters, equaling his personal best. Although Algeria's Younes Ayachi cleared the same height, he won gold based on fewer attempts (countback rule). This is India's first-ever medal in high jump at this event and their second overall medal in the current championship following Ashish Yadav's silver in javelin throw. https://www.varthabharati.in/sports/basant-meghwal-makes-history-with-indias-first-u20-world-athletics-high-jump-silver-2266723