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#తెలుసుకుందాం #బ్రీతింగ్ ఎక్సర్సైజ్ #శ్వాసకి చిట్కాలు #breathing...... #breathing
తెలుసుకుందాం - DID YOU KNOW? DEEP BREATHING IS ONE OF THE] BODVS SIRONGESTSELF HEALING IIEOHANISIS' 4/ Short-term and long term health benefits are due to changes in the body physiology that include lowered blood pressure reduced hcart rate, decreased release of stress hormones stress relief better balance betweeen the gases in blood, enhanced physical and mental energy, and better immunity DID YOU KNOW? DEEP BREATHING IS ONE OF THE] BODVS SIRONGESTSELF HEALING IIEOHANISIS' 4/ Short-term and long term health benefits are due to changes in the body physiology that include lowered blood pressure reduced hcart rate, decreased release of stress hormones stress relief better balance betweeen the gases in blood, enhanced physical and mental energy, and better immunity - ShareChat