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#Health Uptates
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![Health Uptates - AVOID DIALYSIS Avoid: More: Salt Fiber Sugar Exercisel Junk foods Fruits] Sleep Stress Sitting for Baking soda too long Vitamin D3 + K2 Alcohol CoQ10 Processed foods Vitaminof the B group] Saturated fats Water (fry foods, packaged Diuretic foods foods) Garlic and red onions Protein 0D 0oney Turmeric and black pepper Health support forkilnsydilysis , Cheese Probiotics AVOID DIALYSIS Avoid: More: Salt Fiber Sugar Exercisel Junk foods Fruits] Sleep Stress Sitting for Baking soda too long Vitamin D3 + K2 Alcohol CoQ10 Processed foods Vitaminof the B group] Saturated fats Water (fry foods, packaged Diuretic foods foods) Garlic and red onions Protein 0D 0oney Turmeric and black pepper Health support forkilnsydilysis , Cheese Probiotics - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_651646_72d19de_1757807650190_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=190_sc.jpg "Health Uptates - AVOID DIALYSIS Avoid: More: Salt Fiber Sugar Exercisel Junk foods Fruits] Sleep Stress Sitting for Baking soda too long Vitamin D3 + K2 Alcohol CoQ10 Processed foods Vitaminof the B group] Saturated fats Water (fry foods, packaged Diuretic foods foods) Garlic and red onions Protein 0D 0oney Turmeric and black pepper Health support forkilnsydilysis , Cheese Probiotics AVOID DIALYSIS Avoid: More: Salt Fiber Sugar Exercisel Junk foods Fruits] Sleep Stress Sitting for Baking soda too long Vitamin D3 + K2 Alcohol CoQ10 Processed foods Vitaminof the B group] Saturated fats Water (fry foods, packaged Diuretic foods foods) Garlic and red onions Protein 0D 0oney Turmeric and black pepper Health support forkilnsydilysis , Cheese Probiotics - ShareChat")