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༒𝗞𝗚𝗙᭄𝐊𐎃𝐍Ǥ★𝐒𝐔𝐑𝐀𝐉࿐ - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
༒𝗞𝗚𝗙᭄𝐊𐎃𝐍Ǥ★𝐒𝐔𝐑𝐀𝐉࿐
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#💪স্পেন💪 #💪ফ্রান্স💪 #📢শেয়ারচ্যাট স্পেশাল #body
💪স্পেন💪 - NATURAL LAXATIVE DIET FOR EACHAGE AM 10 sit ups push ups 9 20squats 15 lunges 15 sec plonk २५ crunches 35 jurping jacks 25 sec wall sit 10 butt kicks AM 20 sit ups ७५ push Ups 8 १० squats PM २५ lunges 30 sec plonk 25 crunches 10 jumping jacks २५ sec wall sit 10 butt kicks AM AM 20 sit ups 5 push ups 8 १५ squats 25 lunges' 40sec plank 25 crunches 50 jumpingjacks 25 sec wall sit 10 butt kicks ' AM AM 25 sit ups १५ push ups 8 10 sauats PM 25 lunges' 30 sec plank 25 crunches CKS TAKE TEST Eat & Fit AM NATURAL LAXATIVE DIET FOR EACHAGE AM 10 sit ups push ups 9 20squats 15 lunges 15 sec plonk २५ crunches 35 jurping jacks 25 sec wall sit 10 butt kicks AM 20 sit ups ७५ push Ups 8 १० squats PM २५ lunges 30 sec plonk 25 crunches 10 jumping jacks २५ sec wall sit 10 butt kicks AM AM 20 sit ups 5 push ups 8 १५ squats 25 lunges' 40sec plank 25 crunches 50 jumpingjacks 25 sec wall sit 10 butt kicks ' AM AM 25 sit ups १५ push ups 8 10 sauats PM 25 lunges' 30 sec plank 25 crunches CKS TAKE TEST Eat & Fit AM - ShareChat