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✍️🍀 Mrs. Rai 🍀✍️
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Bendy...good for health... Please Share 👍🙏
#Health Uptates
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![Health Uptates - Okra Water Recipe Ingredients:| 4 fresh okra pods glass of water (about २५० ml) 1 Instructions Rinse the okra thoroughly pods under running water Cut off the ends and slice each half lengthwise (you can in pod also slice them into rounds if] prefer) you Place the okra in a glass of water Cover and let it sit overnight at room temperature (6-8 hours) Benefits: Helps balance blood sugar Supports digestion Rich in antioxidants and fiber Okra Water Recipe Ingredients:| 4 fresh okra pods glass of water (about २५० ml) 1 Instructions Rinse the okra thoroughly pods under running water Cut off the ends and slice each half lengthwise (you can in pod also slice them into rounds if] prefer) you Place the okra in a glass of water Cover and let it sit overnight at room temperature (6-8 hours) Benefits: Helps balance blood sugar Supports digestion Rich in antioxidants and fiber - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_265972_29f9847_1755143264667_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=667_sc.jpg "Health Uptates - Okra Water Recipe Ingredients:| 4 fresh okra pods glass of water (about २५० ml) 1 Instructions Rinse the okra thoroughly pods under running water Cut off the ends and slice each half lengthwise (you can in pod also slice them into rounds if] prefer) you Place the okra in a glass of water Cover and let it sit overnight at room temperature (6-8 hours) Benefits: Helps balance blood sugar Supports digestion Rich in antioxidants and fiber Okra Water Recipe Ingredients:| 4 fresh okra pods glass of water (about २५० ml) 1 Instructions Rinse the okra thoroughly pods under running water Cut off the ends and slice each half lengthwise (you can in pod also slice them into rounds if] prefer) you Place the okra in a glass of water Cover and let it sit overnight at room temperature (6-8 hours) Benefits: Helps balance blood sugar Supports digestion Rich in antioxidants and fiber - ShareChat")