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Bendy...good for health... Please Share 👍🙏 #Health Uptates
Health Uptates - Okra Water Recipe Ingredients:| 4 fresh okra pods glass of water (about २५० ml) 1 Instructions Rinse the okra thoroughly pods under running water Cut off the ends and slice each half lengthwise (you can in pod also slice them into rounds if] prefer) you Place the okra in a glass of water Cover and let it sit overnight at room temperature (6-8 hours) Benefits: Helps balance blood sugar Supports digestion Rich in antioxidants and fiber Okra Water Recipe Ingredients:| 4 fresh okra pods glass of water (about २५० ml) 1 Instructions Rinse the okra thoroughly pods under running water Cut off the ends and slice each half lengthwise (you can in pod also slice them into rounds if] prefer) you Place the okra in a glass of water Cover and let it sit overnight at room temperature (6-8 hours) Benefits: Helps balance blood sugar Supports digestion Rich in antioxidants and fiber - ShareChat