The International Day of Yoga is observed every year on 21 june to promote the physical , mental and spiritual benefits of Yoga. ____________________________________ ______ This yoga helps improve flexibility , concentration , emotional balance and reduces stress. All ages to practice yoga regularly and embrace a healthier and more harmonious life style. ___________________________________________ "" Yoga for self and society "" continues to reflect the spirit of yoga in fostering personal growth and collective well- being. ___________________________________________ ఓం శ్రీ మాత్రే నమః __________________________________________ #☀️శుభ మధ్యాహ్నం #📖జనరల్ ఇన్ఫర్మేషన్👩‍💼 #📖జనరల్ ఇన్ఫర్మేషన్👩‍💼 #International Day of Yoga #international yoga day #International Day of Yoga