#🌅శుభోదయం #💪వర్షాకాలం ఫిట్నెస్ టిప్స్☔ #🧘యోగ #murali #healthandwellnesscoach — ShareChat

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#🌅శుభోదయం #💪వర్షాకాలం ఫిట్నెస్ టిప్స్☔ #🧘యోగ #murali #healthandwellnesscoach

🌅శుభోదయం - FULL BODY STRETCH MORNING ROUTINE GODDESS POSE GAUMUKH ASANA BUTTERFLY POSE 10 SEC - 2 TIMES MINUTE 10 SEC - 3 TIMES BHUJANGASANA ANJANEYASAN BHUJANGASANA 10 SEC २ TIMES १० SEC - 3 TIMES 10 SEC-3 TIMES SETUBANDHASANA MARJARIASANA MALASANA 10 SEC _ 3 TIMES MINUTE MINUTE Sryog PARVATASANA BALASANA 10 SEC-3 TIMES MINUTE FULL BODY STRETCH MORNING ROUTINE GODDESS POSE GAUMUKH ASANA BUTTERFLY POSE 10 SEC - 2 TIMES MINUTE 10 SEC - 3 TIMES BHUJANGASANA ANJANEYASAN BHUJANGASANA 10 SEC २ TIMES १० SEC - 3 TIMES 10 SEC-3 TIMES SETUBANDHASANA MARJARIASANA MALASANA 10 SEC _ 3 TIMES MINUTE MINUTE Sryog PARVATASANA BALASANA 10 SEC-3 TIMES MINUTE - ShareChat

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