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#👩‍🍳 പാചകലോകം Good Morning Friends ❤️❤️
👩‍🍳 പാചകലോകം - WEEKLY MEAL PLAN DAY BREAKFAST LUNCH DINNER Monday Oats porridge Rava upma and Fish curry spinach chutney and boiled egg coconut poriyal and rice Tuesday  Semiya upma with Sambar with Dosa or Idli carrot beans and kovakkai poriyal with sambar green peas Wednesday  Chicken curry Idiyappam Chapati with chutney with chicken curry with rice Thursday Leftover chicken curry Bread sandwich with Cucumber mor curry semiya upma or wheat boiled potato onion rava chicken upma with potato fry and tomato with (use leftover chicken chutney green Wednesday)] curry from Friday Vegetable biryani with raita OR Pasta dinner Dosa with tomato chutney with salad Vendaikai Puli kulambu with beetroot thoran WEEKLY MEAL PLAN DAY BREAKFAST LUNCH DINNER Monday Oats porridge Rava upma and Fish curry spinach chutney and boiled egg coconut poriyal and rice Tuesday  Semiya upma with Sambar with Dosa or Idli carrot beans and kovakkai poriyal with sambar green peas Wednesday  Chicken curry Idiyappam Chapati with chutney with chicken curry with rice Thursday Leftover chicken curry Bread sandwich with Cucumber mor curry semiya upma or wheat boiled potato onion rava chicken upma with potato fry and tomato with (use leftover chicken chutney green Wednesday)] curry from Friday Vegetable biryani with raita OR Pasta dinner Dosa with tomato chutney with salad Vendaikai Puli kulambu with beetroot thoran - ShareChat