Stress doesn't always trigger fight-or-flight.
The Tend and Befriend Stress Model shows that seeking support, building connections, and caring for others can be powerful ways to cope with stress.
https://www.psychologs.com/the-tend-and-befriend-stress-model-why-human-connection-matters-during-stress/
#psychology fact
The Tend and Befriend Stress Model: Why Human Connection Matters During Stress
The “Tend and Befriend” stress model emphasised that human connections have a profoundly biological impact on emotional survival
