ShareChat
click to see wallet page
search
Krish - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Krish
551 ने देखा
•
2 घंटे पहले
#హెల్త్ లైఫ్
హెల్త్ లైఫ్ - Heart Attack Prevention at Home day 1. Start your with warm water few drops of lemon keeps arteries clean 2. Eat more fruits, vegetables & nuts fuel your heart; not junk food. 3. Walk at least 30 minutes daily your heart loves movement more than medicine 4 Quit smoking & limit alcohol one decision can save your life breathing or 5. Control stress with deep meditation stress attacks heart first 6. Reduce salt & sugar silent killers that slowly damage your heart 7. Add garlic, turmeric & ginger in food natural protectors of your heart ৪. Sleep 7-8 hours daily poor sleep increases heart attack risk ٧ ٥٩ ٩ 091 9. Listen to your body chest pain; breathlessness, sweating dont F ignore, act fast. 1०. Check BP sugar & cholesterol regularly early control prevents big damage:. Heart Attack Prevention at Home day 1. Start your with warm water few drops of lemon keeps arteries clean 2. Eat more fruits, vegetables & nuts fuel your heart; not junk food. 3. Walk at least 30 minutes daily your heart loves movement more than medicine 4 Quit smoking & limit alcohol one decision can save your life breathing or 5. Control stress with deep meditation stress attacks heart first 6. Reduce salt & sugar silent killers that slowly damage your heart 7. Add garlic, turmeric & ginger in food natural protectors of your heart ৪. Sleep 7-8 hours daily poor sleep increases heart attack risk ٧ ٥٩ ٩ 091 9. Listen to your body chest pain; breathlessness, sweating dont F ignore, act fast. 1०. Check BP sugar & cholesterol regularly early control prevents big damage:. - ShareChat