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#🤹‍♀️ଜଣା ଅଜଣା ତଥ୍ୟ💁‍♂️
🤹‍♀️ଜଣା ଅଜଣା ତଥ୍ୟ💁‍♂️ - slerioncourse ROTI HAS ITS OWN Benefits Increases weight . Wheat roti increases sugar Helpsin weight contrl Jowar roti controls sugar Protects from cold ' Bajra roti controls sugar; Strengthens bones Ragi roti holps control high BP Makki (maize) roti Boosts energy Improves immunity Bestor Besan (gram flour) roti gain' muscle Raducels Cholesterol Barley (Jau) roti Cat keeps stomach full balanced | Good for ncart Oats roti (ve' helps In rar loss healthy! Improvesldigestion Multigrain roti rch nutrients Gluun ITCL  Quinoa roti Ilght and casy t0 diest Kutki (millet) roti Can be caten duning rasting Contro sugar ' Singhada Provides coolness helplulin sumrners (walcr chestnut) roti' High pratein Soybean roti great for muscles Chana (chickpea flourj roti Malntains sugar levuls  RCcps You lull ' Rchin Iron; Amaranth (Rajgira) roti ೯e and calcium  Enalishsaluriancaurse slerioncourse ROTI HAS ITS OWN Benefits Increases weight . Wheat roti increases sugar Helpsin weight contrl Jowar roti controls sugar Protects from cold ' Bajra roti controls sugar; Strengthens bones Ragi roti holps control high BP Makki (maize) roti Boosts energy Improves immunity Bestor Besan (gram flour) roti gain' muscle Raducels Cholesterol Barley (Jau) roti Cat keeps stomach full balanced | Good for ncart Oats roti (ve' helps In rar loss healthy! Improvesldigestion Multigrain roti rch nutrients Gluun ITCL  Quinoa roti Ilght and casy t0 diest Kutki (millet) roti Can be caten duning rasting Contro sugar ' Singhada Provides coolness helplulin sumrners (walcr chestnut) roti' High pratein Soybean roti great for muscles Chana (chickpea flourj roti Malntains sugar levuls  RCcps You lull ' Rchin Iron; Amaranth (Rajgira) roti ೯e and calcium  Enalishsaluriancaurse - ShareChat