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#😍 ನನ್ನ ಸ್ಟೇಟಸ್ #😳 ನಿಮಗಿದು ಗೊತ್ತೇ? 😳 #📘 Education 🖍️ #information #health and fitness
😍 ನನ್ನ ಸ್ಟೇಟಸ್ - JUST 5 MINUTES A DAY IMPROVES CIRCULATION & HEAVINESS Viparita Karani (Legs-Up-The-Wall Pose) Relieves neck Alleviates migraine and head tension headaches Improves blood circulation and Boosts thyroid body fluids function Reduces stress and depression Reduces leg cramps ( 111 Eases hip and back pain Improves] sleep patterns Reduces knee pain JUST 5 MINUTES A DAY IMPROVES CIRCULATION & HEAVINESS Viparita Karani (Legs-Up-The-Wall Pose) Relieves neck Alleviates migraine and head tension headaches Improves blood circulation and Boosts thyroid body fluids function Reduces stress and depression Reduces leg cramps ( 111 Eases hip and back pain Improves] sleep patterns Reduces knee pain - ShareChat