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#సైకాలజీ
సైకాలజీ - LIFE SAVING HEALTH TIPS helps 1 WALKING after meals prevent acid reflux and bloating: skip if messed 2. NEVER breakfast with your blood sugar for the entire day: 3.AVOID eating fruits right after bloating meals it can cause 4.SIT down while drinking water it aids digestion NEVER drink coffee or tea right 5. it blocks Iron aftera meal absorption DON'T charge your phone near 6. your pillow. 7.DON'T sleep immediately after crying it can cause eye swelling & headaches LIFE SAVING HEALTH TIPS helps 1 WALKING after meals prevent acid reflux and bloating: skip if messed 2. NEVER breakfast with your blood sugar for the entire day: 3.AVOID eating fruits right after bloating meals it can cause 4.SIT down while drinking water it aids digestion NEVER drink coffee or tea right 5. it blocks Iron aftera meal absorption DON'T charge your phone near 6. your pillow. 7.DON'T sleep immediately after crying it can cause eye swelling & headaches - ShareChat