AAP spokesperson Baltej Pannu criticized the internal conflict within the Congress party, claiming that the BJP has essentially formed a 'Congress wing' due to the influx of former Congress leaders. He questioned Sukhjinder Singh Randhawa's meeting with Amit Shah, suggesting a political alliance between Congress and BJP. Pannu also highlighted the achievements of the Bhagwant Mann government, such as free electricity and canal water schemes, while asserting that Punjab Congress leaders like Raja Warring and Charanjit Channi are divided over party leadership. https://punjab.news18.com/news/punjab/aap-baltej-pannu-targets-congress-internal-rift-bjp-congress-wing-punjabi-news-skm-984622.html

BJP Punjab celebrated the 125th birth anniversary of Dr. Syama Prasad Mookerjee at the party headquarters in Chandigarh. State President Kewal Singh Dhillon paid floral tributes and planted a tree on the occasion. He highlighted Mookerjee's contribution to national integration, specifically his slogan 'One Nation, One Constitution', and his sacrifice for the unification of Jammu and Kashmir, urging workers to follow his ideals in nation-building. https://www.rozanaspokesman.in/news/punjab/060726/bjp-punjab-pays-tribute-to-dr-shyama-prasad-mukherjee-on-his-125th-bi.html

Eating late at night due to busy lifestyles can lead to serious health issues like acid reflux, heartburn, and fluctuations in blood sugar levels. Experts from the National Institute of Nutrition suggest eating dinner at least 2-3 hours before sleep. For diabetics, late-night meals can disrupt sleep and appetite. The article advises avoiding fried foods and high carbs at night to protect both digestive and dental health, emphasizing the need to distinguish between real hunger and habitual snacking. https://punjabi.abplive.com/lifestyle/late-night-eating-eating-late-at-night-can-be-heavy-know-its-health-benefits-from-experts-875030

Counter Intelligence Amritsar busted two drug trafficking networks in two separate operations, arresting three suspects and recovering 13 kg of heroin. The accused were involved in sourcing drug consignments and supplying them across Punjab. Two FIRs have been registered at the SSOC police station in Amritsar. Investigations are ongoing to identify other associates and dismantle the entire supply chain as part of the Punjab Police's commitment to making the state drug-free. https://www.rozanaspokesman.in/news/punjab/060726/counter-intelligence-amritsar-busts-two-drug-trafficking-networks.html

A key meeting of the Punar Surjit Akali Dal was held in Amritsar where party president Giani Harpreet Singh announced strict action against those violating party discipline. The party condemned the ban on the film 'Punjab 95' based on Jaswant Singh Khalra's life. Giani Harpreet Singh also raised concerns over fake AI-generated videos of Jathedars and demanded a CBI probe into the forensic report presented at Akal Takht. He further urged CM Bhagwant Mann to avoid political conspiracies and respect the authority of the Akal Takht. https://zeenews.india.com/hindi/zeephh/punjab/important-meeting-of-the-akali-dal-punar-surjit-orders-strict-action-against-those-who-violate-party-disciplin/3261882

A delegation from Sunder Basti in Sangrur met MLA Narinder Kaur Bharaj regarding the severe sewage water stagnation issues persisting for the last 1.5 years. Residents complained that contaminated drinking water is causing serious health problems. While the MLA promised immediate action for a permanent solution, PPCC member Darshan Singh Kangra warned of a large-scale protest against the government if the problem is not resolved promptly. https://www.punjabitribuneonline.com/news/sangrur/bad-condition-of-sewerage-in-sundar-basti-of-sangrur-people-demand-solution-from-mla/

Activists from various NGOs and local residents in Abohar protested against the police delay in finding a minor girl who has been missing for 45 days. The girl, a high-achieving 12th-grade student, was allegedly lured away by a youth named Omkar. While police have arrested 11 individuals including the suspect's mother, Omkar remains at large. Protesters demonstrated outside City-1 Police Station, demanding immediate action. The SHO has requested one week to recover the girl, leading to a partial dispersal of the protest. https://www.punjabitribuneonline.com/news/punjab/protest-in-abohar-over-delay-in-minor-girls-missing-case/

The Rana faction has maintained its dominance in the Sultanpur Lodhi Municipal Council. Sandeep Kaur Cheema was unanimously elected as President and Gurjit Kaur as Vice President during a meeting led by the SDM. Out of 13 seats, the Rana group holds 7, AAP holds 5, and SAD holds 1. MLA Rana Inder Pratap Singh termed this a victory for truth, alleging that pressure was applied to their candidates during the process. https://www.punjabitribuneonline.com/news/punjab/rana-faction-takes-control-of-sultanpur-lodhi-municipal-council/

In a significant political development ahead of the Punjab Assembly elections, senior Congress leader Amritpal Singh Patto from Moga district joined the Shiromani Akali Dal (SAD) along with 30 families. The formal induction was conducted by SAD District President Khanmukh Bharti Patto. Amritpal Singh cited Sukhbir Singh Badal's support for victimized farmers in the Lambi constituency as a key reason for his shift. The Akali Dal leadership welcomed the move, stating it would strengthen the party's base in the region. https://punjab.news18.com/news/moga/30-families-join-shiromani-akali-dal-after-quitting-congress-in-moga-local18-984911.html

Punjab Congress leader Kulbir Singh Zira has addressed the ongoing internal crisis within the party. He advised former CM Charanjit Singh Channi to refrain from criticizing other party members, stating that factionalism is harming the party's interests. Zira emphasized the need for unity among senior leaders to ensure the party's future stability and success in Punjab. https://punjab.news18.com/videos/kulbir-zira-punjab-congress-crisis-984961.html