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👣🌿🧿 PRIYADARSHI 🧿🌿👣 - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
👣🌿🧿 PRIYADARSHI 🧿🌿👣
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#🩺ఆరోగ్య జాగ్రత్తలు #తెలుసుకుందాం
🩺ఆరోగ్య జాగ్రత్తలు - Diabetes doesn't hurt until it Manage it right destroys silently Walk 30 minutes after meals. Drops blood sugar naturally Free medicine Eat complex carbs. Millets. Oats: Whole wheat Not just white rice. Track HbAIc not just daily sugar. Below 7 is your target Get eyes Kidneys Feet Checked every year Silent damage happens: Sleep 7-8 hours Poor sleep spikes blood sugar next morning today: Diabetes is manageable. Start Wira Loverz Diabetes doesn't hurt until it Manage it right destroys silently Walk 30 minutes after meals. Drops blood sugar naturally Free medicine Eat complex carbs. Millets. Oats: Whole wheat Not just white rice. Track HbAIc not just daily sugar. Below 7 is your target Get eyes Kidneys Feet Checked every year Silent damage happens: Sleep 7-8 hours Poor sleep spikes blood sugar next morning today: Diabetes is manageable. Start Wira Loverz - ShareChat