#⚡ஷேர்சாட் அப்டேட் #தெரிந்துகொள்வோம் #👌அருமையான ஸ்டேட்டஸ் #🤔 Unknown Facts #💪 — ShareChat

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#⚡ஷேர்சாட் அப்டேட் #தெரிந்துகொள்வோம் #👌அருமையான ஸ்டேட்டஸ் #🤔 Unknown Facts #💪ஊக்குவிக்கும் கதைகள்

⚡ஷேர்சாட் அப்டேட் - WHICH ORGAN LOVES WHICH HABIT Daily walking HEART 1 Reading books BRAIN 2. breathing exercises Deep LUNGS 3 Strength training or resistance exercise BONES 4 Drinking water regularly BLOOD 5 Moisturizing daily SKIN 6. Quality sleep 7 IMMUNE SYSTEM Limiting processed foods 8 LIVER Eating probiotics 9 GUT Flossing 10 TEETH 11. Breaks every hour SCREEN EYES Regular handwashing 12. HANDS Stretching after sleep 13. MUSCLES 14. Meditation NERVOUS SYSTEM 15. HORMONES Balanced diet Learning new skills 16. MEMORY WHICH ORGAN LOVES WHICH HABIT Daily walking HEART 1 Reading books BRAIN 2. breathing exercises Deep LUNGS 3 Strength training or resistance exercise BONES 4 Drinking water regularly BLOOD 5 Moisturizing daily SKIN 6. Quality sleep 7 IMMUNE SYSTEM Limiting processed foods 8 LIVER Eating probiotics 9 GUT Flossing 10 TEETH 11. Breaks every hour SCREEN EYES Regular handwashing 12. HANDS Stretching after sleep 13. MUSCLES 14. Meditation NERVOUS SYSTEM 15. HORMONES Balanced diet Learning new skills 16. MEMORY - ShareChat

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