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Rameshwarsai - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Rameshwarsai
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Happy Yoga Life 😊💕😊💕 #yoga Life #yoga #అంతర్జాతీయయోగాదినోత్సవంనేడు #Om Shivay Namah #🙏Thank you😊
yoga Life - FULL BODY STRETCH MORNING ROUTINE ८४ GAUMUKHASANA BUTTERFLY POSE GODDESS POSE Duration 6Os H Sets: 3 Sets: 2 Rest: 305 10s Hold Rest: 15s Sets No Rest 10s Hold yog% The Flow SETUBANDHASANA ANJANEYASANA BHUJANGASANA 1Os Hold | H Sets: 3 Os Hold| H Sets 2 per side Rest १५s 1Os Hold @ Sets: 3 Rest ३०s Rest: 30s PARVATASANA MALASANA MARJARIASANA 10s Hold H Sets: 3 Rest: 30s Duration: 60s H Sets: 1 No Rest Duration 6Os Sets: No Rest BALASANA H Sets: Duration: 60s No Rest SHARE FOLLOW US SUBSCRIBE Share the flow! FULL BODY STRETCH MORNING ROUTINE ८४ GAUMUKHASANA BUTTERFLY POSE GODDESS POSE Duration 6Os H Sets: 3 Sets: 2 Rest: 305 10s Hold Rest: 15s Sets No Rest 10s Hold yog% The Flow SETUBANDHASANA ANJANEYASANA BHUJANGASANA 1Os Hold | H Sets: 3 Os Hold| H Sets 2 per side Rest १५s 1Os Hold @ Sets: 3 Rest ३०s Rest: 30s PARVATASANA MALASANA MARJARIASANA 10s Hold H Sets: 3 Rest: 30s Duration: 60s H Sets: 1 No Rest Duration 6Os Sets: No Rest BALASANA H Sets: Duration: 60s No Rest SHARE FOLLOW US SUBSCRIBE Share the flow! - ShareChat