Dr. Narayan Bandyopadhyay warns women against the habit of holding urine for long periods. Doing so for even an hour creates pressure on the bladder, leading to abdominal pain and increasing the risk of Urinary Tract Infections (UTI). Many women avoid public toilets due to hygiene concerns, but holding urine actually promotes bacterial growth. This habit can weaken bladder muscles, cause kidney stones, and even lead to kidney failure in the long run. Doctors advise using available facilities and maintaining personal hygiene afterward.
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