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![🍪 ਵੈਡਿੰਗ ਫੂਡ 🍟 - BEFORE 1. Exercise regularly .Practice mindfulness 3.Eat anti-inflammatory foods DURING Stay hydrated २. Wear comfortable clothing 3. Practice gentle stretching] BEFORE 1. Exercise regularly .Practice mindfulness 3.Eat anti-inflammatory foods DURING Stay hydrated २. Wear comfortable clothing 3. Practice gentle stretching] - ShareChat](https://cdn4.sharechat.com/33d5318_1c8/18cd8c8c_1772277236971_sc.jpeg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=71_sc.jpeg "🍪 ਵੈਡਿੰਗ ਫੂਡ 🍟 - BEFORE 1. Exercise regularly .Practice mindfulness 3.Eat anti-inflammatory foods DURING Stay hydrated २. Wear comfortable clothing 3. Practice gentle stretching] BEFORE 1. Exercise regularly .Practice mindfulness 3.Eat anti-inflammatory foods DURING Stay hydrated २. Wear comfortable clothing 3. Practice gentle stretching] - ShareChat")