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![👨🏻⚕️ఆరోగ్య చిట్కాలు - DURING WORKOUT MEAL DATES WATER Purpose Supports instant energy and hydration] durins workouts. Benefits What is Provides quick Dates Water? energy for Water soaked with sustained performance dates to naturally release glucose; potassium, and Rich in potassium antioxidants. helps prevent cramps How to Take Natural sugars maintain blood Sip during long glucose levels or moderate- intensity workouts Hydrates the body during Best taken every gentle on the stomach 10-15 minutes NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE DURING WORKOUT MEAL DATES WATER Purpose Supports instant energy and hydration] durins workouts. Benefits What is Provides quick Dates Water? energy for Water soaked with sustained performance dates to naturally release glucose; potassium, and Rich in potassium antioxidants. helps prevent cramps How to Take Natural sugars maintain blood Sip during long glucose levels or moderate- intensity workouts Hydrates the body during Best taken every gentle on the stomach 10-15 minutes NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_114997_fbf84c0_1770904113011_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=011_sc.jpg "👨🏻⚕️ఆరోగ్య చిట్కాలు - DURING WORKOUT MEAL DATES WATER Purpose Supports instant energy and hydration] durins workouts. Benefits What is Provides quick Dates Water? energy for Water soaked with sustained performance dates to naturally release glucose; potassium, and Rich in potassium antioxidants. helps prevent cramps How to Take Natural sugars maintain blood Sip during long glucose levels or moderate- intensity workouts Hydrates the body during Best taken every gentle on the stomach 10-15 minutes NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE DURING WORKOUT MEAL DATES WATER Purpose Supports instant energy and hydration] durins workouts. Benefits What is Provides quick Dates Water? energy for Water soaked with sustained performance dates to naturally release glucose; potassium, and Rich in potassium antioxidants. helps prevent cramps How to Take Natural sugars maintain blood Sip during long glucose levels or moderate- intensity workouts Hydrates the body during Best taken every gentle on the stomach 10-15 minutes NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE NATURAL HYDRATION NATURAL ENERGY BETTER WORKOUT ENDURANCE - ShareChat")
![🌿ఆరోగ్య సమస్యలకు ఇంటి వైద్యం - Stop Hair Fall 1. Vitamin C collagen, promotes hair] C Boosts growth. Reduces hair breakage Vitamin E 2 Nourishes the scalp; hair will become stronger and will be protected from damagel ३. Omega 3 Improves hair health, hair will become thicker and longer Stop Hair Fall 1. Vitamin C collagen, promotes hair] C Boosts growth. Reduces hair breakage Vitamin E 2 Nourishes the scalp; hair will become stronger and will be protected from damagel ३. Omega 3 Improves hair health, hair will become thicker and longer - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_742609_326b0a66_1770882739582_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=582_sc.jpg "🌿ఆరోగ్య సమస్యలకు ఇంటి వైద్యం - Stop Hair Fall 1. Vitamin C collagen, promotes hair] C Boosts growth. Reduces hair breakage Vitamin E 2 Nourishes the scalp; hair will become stronger and will be protected from damagel ३. Omega 3 Improves hair health, hair will become thicker and longer Stop Hair Fall 1. Vitamin C collagen, promotes hair] C Boosts growth. Reduces hair breakage Vitamin E 2 Nourishes the scalp; hair will become stronger and will be protected from damagel ३. Omega 3 Improves hair health, hair will become thicker and longer - ShareChat")
![🍃ఆయుర్వేదం - VITAMIN E ANTIAGING SECRET BEFORE AFTER INGREDIENTS Pierce 2 Vitamin E capsules with pin] 0 2 Vitamin E capsules Mix Vitamin Eoil with 2 tbsp २ tbsp Aloe Vera 2 Aloe Vera gel + gel tsp Rose water (fresh or organic store-gbt) 1 Form a smooth paste 1tsp Rose water or plain water) At night, after cleansing, 3 2-3 drops Coconut oil gently apply to face, Almond oil (optional) massagein for 15 -20 min, and let absorb overnight INSTRUCTIONS: Use daily to reduce wrinkles, Pierce 2 Vitamin E lines; fine dark spots dryskin, capsules with a pin; & to tighten & glow the skin and squeeze out the oil VITAMIN E ANTIAGING SECRET BEFORE AFTER INGREDIENTS Pierce 2 Vitamin E capsules with pin] 0 2 Vitamin E capsules Mix Vitamin Eoil with 2 tbsp २ tbsp Aloe Vera 2 Aloe Vera gel + gel tsp Rose water (fresh or organic store-gbt) 1 Form a smooth paste 1tsp Rose water or plain water) At night, after cleansing, 3 2-3 drops Coconut oil gently apply to face, Almond oil (optional) massagein for 15 -20 min, and let absorb overnight INSTRUCTIONS: Use daily to reduce wrinkles, Pierce 2 Vitamin E lines; fine dark spots dryskin, capsules with a pin; & to tighten & glow the skin and squeeze out the oil - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_531096_273b01fd_1770868529398_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=398_sc.jpg "🍃ఆయుర్వేదం - VITAMIN E ANTIAGING SECRET BEFORE AFTER INGREDIENTS Pierce 2 Vitamin E capsules with pin] 0 2 Vitamin E capsules Mix Vitamin Eoil with 2 tbsp २ tbsp Aloe Vera 2 Aloe Vera gel + gel tsp Rose water (fresh or organic store-gbt) 1 Form a smooth paste 1tsp Rose water or plain water) At night, after cleansing, 3 2-3 drops Coconut oil gently apply to face, Almond oil (optional) massagein for 15 -20 min, and let absorb overnight INSTRUCTIONS: Use daily to reduce wrinkles, Pierce 2 Vitamin E lines; fine dark spots dryskin, capsules with a pin; & to tighten & glow the skin and squeeze out the oil VITAMIN E ANTIAGING SECRET BEFORE AFTER INGREDIENTS Pierce 2 Vitamin E capsules with pin] 0 2 Vitamin E capsules Mix Vitamin Eoil with 2 tbsp २ tbsp Aloe Vera 2 Aloe Vera gel + gel tsp Rose water (fresh or organic store-gbt) 1 Form a smooth paste 1tsp Rose water or plain water) At night, after cleansing, 3 2-3 drops Coconut oil gently apply to face, Almond oil (optional) massagein for 15 -20 min, and let absorb overnight INSTRUCTIONS: Use daily to reduce wrinkles, Pierce 2 Vitamin E lines; fine dark spots dryskin, capsules with a pin; & to tighten & glow the skin and squeeze out the oil - ShareChat")
![👩⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ - Nutrition For JOINT HEALTH FATTY FISH TURMERIC Omega-3s C Curcumin BERRIES LEAFY GREENS Antioxidants Antioxidants NUTS YOGURT Healthy Fats & Vitamin E Calcium mobility | Support and reduce inflammnation] turough rutrition Nutrition For JOINT HEALTH FATTY FISH TURMERIC Omega-3s C Curcumin BERRIES LEAFY GREENS Antioxidants Antioxidants NUTS YOGURT Healthy Fats & Vitamin E Calcium mobility | Support and reduce inflammnation] turough rutrition - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_547228_28f3f396_1770691545515_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=515_sc.jpg "👩⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ - Nutrition For JOINT HEALTH FATTY FISH TURMERIC Omega-3s C Curcumin BERRIES LEAFY GREENS Antioxidants Antioxidants NUTS YOGURT Healthy Fats & Vitamin E Calcium mobility | Support and reduce inflammnation] turough rutrition Nutrition For JOINT HEALTH FATTY FISH TURMERIC Omega-3s C Curcumin BERRIES LEAFY GREENS Antioxidants Antioxidants NUTS YOGURT Healthy Fats & Vitamin E Calcium mobility | Support and reduce inflammnation] turough rutrition - ShareChat")
![🌿ఆరోగ్య సమస్యలకు ఇంటి వైద్యం - Top foods for hair growth Eggs Sweet Potatoes A great source A great sour of protein] beta carotene & biotin Berries Avocados Loaded with An excellent source of the hair friendly compounds anti-oxidant & vitamins Vit E Nuts Spinach Provides B Loaded with vitamins zinc folate iron & essential Vit A & C fatty acids Fatty Fish Seeds flax Excellent source of Eat sunflower fatty acids & chia seeds for omega-3 omega-3 fatty acids Top foods for hair growth Eggs Sweet Potatoes A great source A great sour of protein] beta carotene & biotin Berries Avocados Loaded with An excellent source of the hair friendly compounds anti-oxidant & vitamins Vit E Nuts Spinach Provides B Loaded with vitamins zinc folate iron & essential Vit A & C fatty acids Fatty Fish Seeds flax Excellent source of Eat sunflower fatty acids & chia seeds for omega-3 omega-3 fatty acids - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_818656_1b020eec_1770628817075_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=075_sc.jpg "🌿ఆరోగ్య సమస్యలకు ఇంటి వైద్యం - Top foods for hair growth Eggs Sweet Potatoes A great source A great sour of protein] beta carotene & biotin Berries Avocados Loaded with An excellent source of the hair friendly compounds anti-oxidant & vitamins Vit E Nuts Spinach Provides B Loaded with vitamins zinc folate iron & essential Vit A & C fatty acids Fatty Fish Seeds flax Excellent source of Eat sunflower fatty acids & chia seeds for omega-3 omega-3 fatty acids Top foods for hair growth Eggs Sweet Potatoes A great source A great sour of protein] beta carotene & biotin Berries Avocados Loaded with An excellent source of the hair friendly compounds anti-oxidant & vitamins Vit E Nuts Spinach Provides B Loaded with vitamins zinc folate iron & essential Vit A & C fatty acids Fatty Fish Seeds flax Excellent source of Eat sunflower fatty acids & chia seeds for omega-3 omega-3 fatty acids - ShareChat")