Murali
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Murali
@coachmurali
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Personal Wellness Coach
Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
513 వీక్షించారు
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20 గంటల క్రితం
#🏋️‍♀️హెల్త్ టిప్స్ #🌅శుభోదయం #📖ఎడ్యుకేషన్✍ #murali #healthandwellnesscoach
🏋️‍♀️హెల్త్ టిప్స్ - Simple Steps to De Stress Get Organized Things Make a to-do list of Power Walk or Intense Workouts atleast for 15 to 25 minutes Healthy Stay Stay Active and Simple Steps to De Stress Get Organized Things Make a to-do list of Power Walk or Intense Workouts atleast for 15 to 25 minutes Healthy Stay Stay Active and - ShareChat
Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
514 వీక్షించారు
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1 రోజుల క్రితం
#🌅శుభోదయం #😁ఫన్నీ మీమ్స్😃 #😂మామ నవ్వు మామ😁 #murali #healthandwellnesscoach
🌅శుభోదయం - ShareChat
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Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
521 వీక్షించారు
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2 రోజుల క్రితం
#🏋️‍♀️హెల్త్ టిప్స్ #📖ఎడ్యుకేషన్✍ #🩺ఆరోగ్య జాగ్రత్తలు #🩺ఆరోగ్య జాగ్రత్తలు #murali #healthandwellnesscoach
🏋️‍♀️హెల్త్ టిప్స్ - Signs Your Lungs Are Failing Severe Shortness Rapid or Shallow Breathing of Breath Occurs during rest or Breathing becomes fast and shallow as minimal activity due to poor gas exchange: the body struggles for air Bluish Lips; Skin; Chronic or Fingernails Worsening Cough or Bluish discoloration Persistent or worsening indicating dangerously cough often with mucus secretions; or blood low oxygen levels in blood Wheezing or Chest Pain or Noisy Breathing Tightness Painful tightness or Airflow is restricted due to inflammation discomfort in the chest mucus buildup, or blood from inflammation or strain Extreme Fatigue Use of Accessory or Weakness Muscles to Breathe Use of neck shoulder; or Profound exhaustion and weakness due to chest muscles to assist breathing insufficient oxygen supply: with labored Swelling in the Finger Clubbing Legs; Ankles, or Feet Enlargement of fingertips Fluid buildup in the due to long term lower extremities low oxygen levels due to poor circulation Signs Your Lungs Are Failing Severe Shortness Rapid or Shallow Breathing of Breath Occurs during rest or Breathing becomes fast and shallow as minimal activity due to poor gas exchange: the body struggles for air Bluish Lips; Skin; Chronic or Fingernails Worsening Cough or Bluish discoloration Persistent or worsening indicating dangerously cough often with mucus secretions; or blood low oxygen levels in blood Wheezing or Chest Pain or Noisy Breathing Tightness Painful tightness or Airflow is restricted due to inflammation discomfort in the chest mucus buildup, or blood from inflammation or strain Extreme Fatigue Use of Accessory or Weakness Muscles to Breathe Use of neck shoulder; or Profound exhaustion and weakness due to chest muscles to assist breathing insufficient oxygen supply: with labored Swelling in the Finger Clubbing Legs; Ankles, or Feet Enlargement of fingertips Fluid buildup in the due to long term lower extremities low oxygen levels due to poor circulation - ShareChat
Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
555 వీక్షించారు
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3 రోజుల క్రితం
#📖ఎడ్యుకేషన్✍ #🏋️‍♀️హెల్త్ టిప్స్ #🌅శుభోదయం #murali #healthandwellnesscoach
📖ఎడ్యుకేషన్✍ - Why is Physical Activity Important? Increases Reduces stress calorie burn Improves balance Lowers blood 2 Helps your digestion pressure' Why is Physical Activity Important? Increases Reduces stress calorie burn Improves balance Lowers blood 2 Helps your digestion pressure' - ShareChat
Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
554 వీక్షించారు
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8 రోజుల క్రితం
#🌅శుభోదయం #🏋️‍♀️హెల్త్ టిప్స్ #📖ఎడ్యుకేషన్✍ #murali #healthandwellnesscoach
🌅శుభోదయం - EGG-CITING FOOD EGG YOLK EGG WHITE CALORIES CALURIES 55 17 PROTEIN: 2,46 PRDTEIN : 3,66 FAT: FAT: 06 0,46 CARBS : ० . २G CARBS : VITAMIN VITAMIN 82 VITAMIN VITAMIN B3 VITAMIN PROTECTS THE YOLK VITAMIN VITAMIN B12 VTTAMTN 89 SELENLUM I٥٥IN٤ PHOSPHORUS ZINK IRON OMEGA (DHA) SUPPLIES FOOD FOR THE EMBRYO DON SKIP THE YOLK! 1 66 PRDTETN , UNE FULL EGG : 72 CALDRIES 56 FATS , 0,66 CARBS FULL LDNGER , FULL OF NUTRIENTS FULL ENERGY ٥٤ EGG-CITING FOOD EGG YOLK EGG WHITE CALORIES CALURIES 55 17 PROTEIN: 2,46 PRDTEIN : 3,66 FAT: FAT: 06 0,46 CARBS : ० . २G CARBS : VITAMIN VITAMIN 82 VITAMIN VITAMIN B3 VITAMIN PROTECTS THE YOLK VITAMIN VITAMIN B12 VTTAMTN 89 SELENLUM I٥٥IN٤ PHOSPHORUS ZINK IRON OMEGA (DHA) SUPPLIES FOOD FOR THE EMBRYO DON SKIP THE YOLK! 1 66 PRDTETN , UNE FULL EGG : 72 CALDRIES 56 FATS , 0,66 CARBS FULL LDNGER , FULL OF NUTRIENTS FULL ENERGY ٥٤ - ShareChat
Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
582 వీక్షించారు
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9 రోజుల క్రితం
#🏋️‍♀️హెల్త్ టిప్స్ #📖ఎడ్యుకేషన్✍ #murali #healthandwellnesscoach #♥ప్రేమతో శుభోదయం🌄
🏋️‍♀️హెల్త్ టిప్స్ - FIGURE 4 7 FOAM ROLLING 2 MIN PER SIDE EXERCISES FOR Sciatico PAIN RELIEF PIGEON HAMSTRINGS ROLLOUT 30 SEC PER SIDE 60 SEC PER SIDE IT BAND PSOAS ROLLOUT RELEASE 60 SEC PER SIDE 60 SEC PER SIDE LEG RAISES KNEE TO CHEST STRETCH १० REPS PER SIDE 30 SEC PER SIDE Aman Arya FIGURE 4 7 FOAM ROLLING 2 MIN PER SIDE EXERCISES FOR Sciatico PAIN RELIEF PIGEON HAMSTRINGS ROLLOUT 30 SEC PER SIDE 60 SEC PER SIDE IT BAND PSOAS ROLLOUT RELEASE 60 SEC PER SIDE 60 SEC PER SIDE LEG RAISES KNEE TO CHEST STRETCH १० REPS PER SIDE 30 SEC PER SIDE Aman Arya - ShareChat
Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
557 వీక్షించారు
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10 రోజుల క్రితం
#🌅శుభోదయం #📱మొబైల్ ఫోటోగ్రఫీ📸 #🏋️‍♀️హెల్త్ టిప్స్ #murali #healthandwellnesscoach
🌅శుభోదయం - ShareChat
Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
4.7K వీక్షించారు
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14 రోజుల క్రితం
#🏋️‍♀️హెల్త్ టిప్స్ #🩺ఆరోగ్య జాగ్రత్తలు #🌅శుభోదయం #murali #healthandwellnesscoach
🏋️‍♀️హెల్త్ టిప్స్ - Nutrition Coach WATER AND THE HUMAN BODY 60% of the average adult's weight is made up of water ofthe heartis 73% composed of water 80% of the brain is composed of water ofthe lungs are composed of water HERBALIFE [ Nutrition Coach IEIIEFITS IF IRIIIIIIII[ IIITER 70% ٣٥٥٧٢٢٧٢٢ ٥٥٥؟٢ IRIIIIIIIIST CILORIE COITROL BLDOD NORIIILIZER LIEIIER SIIIII IIUSCLE FUEL Nutrition Coach WATER AND THE HUMAN BODY 60% of the average adult's weight is made up of water ofthe heartis 73% composed of water 80% of the brain is composed of water ofthe lungs are composed of water HERBALIFE [ Nutrition Coach IEIIEFITS IF IRIIIIIIII[ IIITER 70% ٣٥٥٧٢٢٧٢٢ ٥٥٥؟٢ IRIIIIIIIIST CILORIE COITROL BLDOD NORIIILIZER LIEIIER SIIIII IIUSCLE FUEL - ShareChat
Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
671 వీక్షించారు
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15 రోజుల క్రితం
Push until it happens #murali #healthandwellnesscoach #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🍲తిన్నావా #😴శుభరాత్రి
murali - WIIEN LIFE SEEMS 10 BE DIFFICULT U S | P. RAY P NTILL U OMETHING S APPENS H WIIEN LIFE SEEMS 10 BE DIFFICULT U S | P. RAY P NTILL U OMETHING S APPENS H - ShareChat
Murali - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Murali
605 వీక్షించారు
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16 రోజుల క్రితం
Today Exercises Service # #🤸‍♂️వెయిట్ లాస్ ఎక్సర్సైజెస్ #🏋️‍♀️ఫిట్నెస్ #🥗బలం & పోషక ఆహరం #murali #healthandwellnesscoach
🤸‍♂️వెయిట్ లాస్ ఎక్సర్సైజెస్ - ShareChat
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