Dietician Shahina Memon
ShareChat
click to see wallet page
@dtshahinamemon
dtshahinamemon
Dietician Shahina Memon
@dtshahinamemon
DM for deit plan collaborations promotions
#benefits #Healthy Lifestyle #health #fruits #हेल्दी फ्रूट्स
benefits - DRAGON FRUIT BENEFITS DIETICIAN SHAHINA MEMON HEALTH ADVANTAGES NUTRITIONAL VALUE (Per 100g) 1. RICH IN ANTIOXIDANTS CALORIES: ~60 kcal CARBS: ~13g 2. BOOSTS IMMUNITY FIBER: ~3g 3. SUPPORTS DIGESTION PROTEIN ~1.28 FIBER)  VITAMIN C: ~gm8 (10% DV) 4. HEART HEALTHY ~0.3mg IRON 2% DV) 5. BLOOD SUGAR REGULATION ~10mg MAGIESIUM (3% DV) 6. SKIN WELLNESS Eat Well Live Better DRAGON FRUIT BENEFITS DIETICIAN SHAHINA MEMON HEALTH ADVANTAGES NUTRITIONAL VALUE (Per 100g) 1. RICH IN ANTIOXIDANTS CALORIES: ~60 kcal CARBS: ~13g 2. BOOSTS IMMUNITY FIBER: ~3g 3. SUPPORTS DIGESTION PROTEIN ~1.28 FIBER)  VITAMIN C: ~gm8 (10% DV) 4. HEART HEALTHY ~0.3mg IRON 2% DV) 5. BLOOD SUGAR REGULATION ~10mg MAGIESIUM (3% DV) 6. SKIN WELLNESS Eat Well Live Better - ShareChat
#morning walk #health #Healthy Lifestyle #benefits #😇मन शांत करने के उपाय
morning walk - BENEFITS OF MIORNING EXERCISE १.EYANGED METABILISI २. IVIPROVED MOOD & FOCUS BETIER SLEEEP OUALITY INCREASED ENERGV LEVELS | 5 EFFECTIVE WEICHT MANAGEMENT Dietician Shahina Memon BENEFITS OF MIORNING EXERCISE १.EYANGED METABILISI २. IVIPROVED MOOD & FOCUS BETIER SLEEEP OUALITY INCREASED ENERGV LEVELS | 5 EFFECTIVE WEICHT MANAGEMENT Dietician Shahina Memon - ShareChat
#benefits #Healthy Lifestyle #health #morning walk
benefits - DIETICIAN SHAHINA MEMON MORNING EXERCISE BENEFITS WEIGHT MANAGEMENT BOOSTED METOBOLISM IMPROVED MOOD & FOCUS IMPROVED MOOD & FOCUS BETTER SLEEP QUALITY INCREASED ENERGY LEVELS REDUCED STRESS  START YOUR DAY STRONGER, HEALTHIER, HAPPIR: | Consultations shahinamemon com inoeshahinamenon com 123 456-7990 WWW DIETICIAN SHAHINA MEMON MORNING EXERCISE BENEFITS WEIGHT MANAGEMENT BOOSTED METOBOLISM IMPROVED MOOD & FOCUS IMPROVED MOOD & FOCUS BETTER SLEEP QUALITY INCREASED ENERGY LEVELS REDUCED STRESS  START YOUR DAY STRONGER, HEALTHIER, HAPPIR: | Consultations shahinamemon com inoeshahinamenon com 123 456-7990 WWW - ShareChat
#health #Healthy Lifestyle #benefits
health - DIETICIAN SHAHINA MEMON THE POWER OF BLACK PEPPER CULINARY USES HEALTH BENEFITS DIGESTIVE AID SEASONING (Meats vegetables, soups) (Stimulates enzymes) Flavor enhancer २. ANTIOXIDANT RICH (Fights free radicals) 2. SAUCES & GRAVIES 3. ANTI-INFLAMATIIOR (Reduces swelling) (Flavor enlavor 4. NUTRIENT ABSORPION Depth of flavor (Enhances curcumim) 5. RESPIRATORY RELIEF ४. BEVERAGES (Spiced teas, golden milk) (Clears congestion) | 5. BAKING (Savory breads, cookies) NATURAL. VERSATILE ESSENTIAL DIETICIAN SHAHINA MEMON THE POWER OF BLACK PEPPER CULINARY USES HEALTH BENEFITS DIGESTIVE AID SEASONING (Meats vegetables, soups) (Stimulates enzymes) Flavor enhancer २. ANTIOXIDANT RICH (Fights free radicals) 2. SAUCES & GRAVIES 3. ANTI-INFLAMATIIOR (Reduces swelling) (Flavor enlavor 4. NUTRIENT ABSORPION Depth of flavor (Enhances curcumim) 5. RESPIRATORY RELIEF ४. BEVERAGES (Spiced teas, golden milk) (Clears congestion) | 5. BAKING (Savory breads, cookies) NATURAL. VERSATILE ESSENTIAL - ShareChat
#Healthy Lifestyle #health
Healthy Lifestyle - RADISH: NATURE S POIERHOUSE DIETICIAN SHAHINA MEMON & ಶಿ 1009: HEALTH BENEFITS NUTRIENTS PER AUTRITION Antioxdant Rich Low Calorie (16 kcal) eart Health' Delve Ald Anti-inflimnatory High Water Content (95%) Detoxification Cogiltie n BP   Regulates Blood Pressure Vitamin C (25% DV) BP Skin Vitamin K Skin Health Folate Vitamin B99)  Skin Fiber   Fiber (1.6g  Weight Management] (233mg) Potassium Ca FUEL YOUR BODY LIVE IIELL ShahinaMemon com RADISH: NATURE S POIERHOUSE DIETICIAN SHAHINA MEMON & ಶಿ 1009: HEALTH BENEFITS NUTRIENTS PER AUTRITION Antioxdant Rich Low Calorie (16 kcal) eart Health' Delve Ald Anti-inflimnatory High Water Content (95%) Detoxification Cogiltie n BP   Regulates Blood Pressure Vitamin C (25% DV) BP Skin Vitamin K Skin Health Folate Vitamin B99)  Skin Fiber   Fiber (1.6g  Weight Management] (233mg) Potassium Ca FUEL YOUR BODY LIVE IIELL ShahinaMemon com - ShareChat
#health #Healthy Lifestyle
health - PEANUT POWER: NUTRITION BY SHAHINA MEMON DIETICIAN BENEFITS NUTRITION VALUE (per 1009) HEART HEALTHY PROTEIN: २५g HEALTHY FATS: 49g MUSCLE GROWTH CARBS: 16g ENERGY SOURCE FIBER: 9g BRAIN BOOST VITAMINE MAGNSIUM WEIGHT MANAGENENT POTASSIUM ANTIOXIDANTS ZINC FUEL YOUR BODY NATURALLY PEANUT POWER: NUTRITION BY SHAHINA MEMON DIETICIAN BENEFITS NUTRITION VALUE (per 1009) HEART HEALTHY PROTEIN: २५g HEALTHY FATS: 49g MUSCLE GROWTH CARBS: 16g ENERGY SOURCE FIBER: 9g BRAIN BOOST VITAMINE MAGNSIUM WEIGHT MANAGENENT POTASSIUM ANTIOXIDANTS ZINC FUEL YOUR BODY NATURALLY - ShareChat
#health #Healthy Lifestyle
health - Rajma: A Nutritional Powerphouse Benefits Nutrition Value (Per 100g cooked) Heart Health: Lowers Cholesterol; Protein १g Regulates Blood Pressure 7g Fiber Muscle & Energy Rich in Plant Protein; 2mg Iron Complex Carbs 46mg Magnesium Digestive Wellness] 138mcg Folate High Fiber, Gut Support Calories: 127 kcall Meemow Diooinu SMo' Rajma: A Nutritional Powerphouse Benefits Nutrition Value (Per 100g cooked) Heart Health: Lowers Cholesterol; Protein १g Regulates Blood Pressure 7g Fiber Muscle & Energy Rich in Plant Protein; 2mg Iron Complex Carbs 46mg Magnesium Digestive Wellness] 138mcg Folate High Fiber, Gut Support Calories: 127 kcall Meemow Diooinu SMo' - ShareChat
#health #Healthy Lifestyle #😇मन शांत करने के उपाय
health - DIETICIAN SHAHINA MEMON DARK CHOCOLATE: YOUR WELLNESS ALLY NUTRITION VALUE BENEFITS: (PER 100g, 70-85% CACO): Energy: ~600 kcal Antioxidant Power| Fiber: 10-12ః Heart Health Support Iron: 60-70% DV Mood Enhancment Magresium 55-60% DV Brain Function Boost Copper: 85-90% DV Gut Microbosime Aid] Mangaee 95-100% DV Flangaene (Polypehyin) Anti inflamatiory Flavonids (Polypshyin) | Nourish Your Body , Delight Your Soul DIETICIAN SHAHINA MEMON DARK CHOCOLATE: YOUR WELLNESS ALLY NUTRITION VALUE BENEFITS: (PER 100g, 70-85% CACO): Energy: ~600 kcal Antioxidant Power| Fiber: 10-12ః Heart Health Support Iron: 60-70% DV Mood Enhancment Magresium 55-60% DV Brain Function Boost Copper: 85-90% DV Gut Microbosime Aid] Mangaee 95-100% DV Flangaene (Polypehyin) Anti inflamatiory Flavonids (Polypshyin) | Nourish Your Body , Delight Your Soul - ShareChat
#🥘विंटर स्पेशल डिश 😍 #🍵विंटर स्पेशल ड्रिंक्स 🥰 #Healthy Lifestyle #🥶विंटर हेल्थ टिप्स #health
🥘विंटर स्पेशल डिश 😍 - DIETICIAN SHAHINA EMON CAULFLOWER BENEFITS & NUTRITION BENEFITS: NUTRITION cup raw 1. Rich in Vit C K Folate Calories: 25 २. Fiber for Digestion ProteiA: 2g Carbs: 50 Antioxidants 31 Fiber: 3g 4. Anfi inflawwal atiory Vit C: 77% DV 5. Bone Health Vit K: २०% DV Weight Management 61 Folte: 14% 57 DIETICIAN SHAHINA EMON CAULFLOWER BENEFITS & NUTRITION BENEFITS: NUTRITION cup raw 1. Rich in Vit C K Folate Calories: 25 २. Fiber for Digestion ProteiA: 2g Carbs: 50 Antioxidants 31 Fiber: 3g 4. Anfi inflawwal atiory Vit C: 77% DV 5. Bone Health Vit K: २०% DV Weight Management 61 Folte: 14% 57 - ShareChat