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![👨🏻⚕️ఆరోగ్య చిట్కాలు - VISHNYA YOGA NATURE HEALTH Lemon Water Therapy What it is Drinkins warm lemon water early in the morning on an empty stomach to cleanse; energize and heal the body naturally: How to use Take 1 8lass of warm water and squeeze half a fresh lemon into it Drink slowly in the morning before eating anything Health Benefits Detoxifies the body kidneys Flushes out toxins from liver and Improves digestion Stimulates digestive juices and reduces gas, acidity and constipation Boosts immunity Rich in Vitamin Cthat protects infections and cold against Supports weight loss] Controls appetite and improves fat metabolism Clears skin Purifies blood and helps reduce acne and dullness Balances body pH Thoush lemon is sour; it makes the body alkaline; preventing disease VISHNYA YOGA NATURE HEALTH Lemon Water Therapy What it is Drinkins warm lemon water early in the morning on an empty stomach to cleanse; energize and heal the body naturally: How to use Take 1 8lass of warm water and squeeze half a fresh lemon into it Drink slowly in the morning before eating anything Health Benefits Detoxifies the body kidneys Flushes out toxins from liver and Improves digestion Stimulates digestive juices and reduces gas, acidity and constipation Boosts immunity Rich in Vitamin Cthat protects infections and cold against Supports weight loss] Controls appetite and improves fat metabolism Clears skin Purifies blood and helps reduce acne and dullness Balances body pH Thoush lemon is sour; it makes the body alkaline; preventing disease - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_883103_264301d4_1766907881636_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=636_sc.jpg "👨🏻⚕️ఆరోగ్య చిట్కాలు - VISHNYA YOGA NATURE HEALTH Lemon Water Therapy What it is Drinkins warm lemon water early in the morning on an empty stomach to cleanse; energize and heal the body naturally: How to use Take 1 8lass of warm water and squeeze half a fresh lemon into it Drink slowly in the morning before eating anything Health Benefits Detoxifies the body kidneys Flushes out toxins from liver and Improves digestion Stimulates digestive juices and reduces gas, acidity and constipation Boosts immunity Rich in Vitamin Cthat protects infections and cold against Supports weight loss] Controls appetite and improves fat metabolism Clears skin Purifies blood and helps reduce acne and dullness Balances body pH Thoush lemon is sour; it makes the body alkaline; preventing disease VISHNYA YOGA NATURE HEALTH Lemon Water Therapy What it is Drinkins warm lemon water early in the morning on an empty stomach to cleanse; energize and heal the body naturally: How to use Take 1 8lass of warm water and squeeze half a fresh lemon into it Drink slowly in the morning before eating anything Health Benefits Detoxifies the body kidneys Flushes out toxins from liver and Improves digestion Stimulates digestive juices and reduces gas, acidity and constipation Boosts immunity Rich in Vitamin Cthat protects infections and cold against Supports weight loss] Controls appetite and improves fat metabolism Clears skin Purifies blood and helps reduce acne and dullness Balances body pH Thoush lemon is sour; it makes the body alkaline; preventing disease - ShareChat")
![👨🏻⚕️ఆరోగ్య చిట్కాలు - Saturopathy Oip Amla-Honey Drink] Ingredients: Fresh Amla (Indian Gooseberry) Raw Honey Procedure: Mix 1-2 tsp of raw fresh amla juice honey tsp of raw in a glass of with simtrbeily iin the morning warm water: Drink Benefits: Enhances immunity & fights infections Improves digestion & aids detoxifying Lowers blood sugar & cholesterol Boosts energy & metabolism Improves hair growth & skin health VISHNYA Saturopathy Oip Amla-Honey Drink] Ingredients: Fresh Amla (Indian Gooseberry) Raw Honey Procedure: Mix 1-2 tsp of raw fresh amla juice honey tsp of raw in a glass of with simtrbeily iin the morning warm water: Drink Benefits: Enhances immunity & fights infections Improves digestion & aids detoxifying Lowers blood sugar & cholesterol Boosts energy & metabolism Improves hair growth & skin health VISHNYA - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_57762_e3fdbe0_1766551055915_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=915_sc.jpg "👨🏻⚕️ఆరోగ్య చిట్కాలు - Saturopathy Oip Amla-Honey Drink] Ingredients: Fresh Amla (Indian Gooseberry) Raw Honey Procedure: Mix 1-2 tsp of raw fresh amla juice honey tsp of raw in a glass of with simtrbeily iin the morning warm water: Drink Benefits: Enhances immunity & fights infections Improves digestion & aids detoxifying Lowers blood sugar & cholesterol Boosts energy & metabolism Improves hair growth & skin health VISHNYA Saturopathy Oip Amla-Honey Drink] Ingredients: Fresh Amla (Indian Gooseberry) Raw Honey Procedure: Mix 1-2 tsp of raw fresh amla juice honey tsp of raw in a glass of with simtrbeily iin the morning warm water: Drink Benefits: Enhances immunity & fights infections Improves digestion & aids detoxifying Lowers blood sugar & cholesterol Boosts energy & metabolism Improves hair growth & skin health VISHNYA - ShareChat")
![🏋️♂️వెయిట్ లాస్ టిప్స్ - Saturopathy Oip Lemon Honeg Detox Water Ingredients: Fresh Lemon Juice] Honey Raw Warm Water Procedure: Mix 1 Tbsp of lemon juice & 1 Tsp of raw honey in a glass of warm water: Drink slowly on an empty stomach morning in the Benefits: liver Cleanses the & digestive tract] burning Improves metabolism & fat Flushes out toxins from the body Boosts immunity energy Improves skin glow & reduces pimples Supports sinus & respiratory health VISHNYA Saturopathy Oip Lemon Honeg Detox Water Ingredients: Fresh Lemon Juice] Honey Raw Warm Water Procedure: Mix 1 Tbsp of lemon juice & 1 Tsp of raw honey in a glass of warm water: Drink slowly on an empty stomach morning in the Benefits: liver Cleanses the & digestive tract] burning Improves metabolism & fat Flushes out toxins from the body Boosts immunity energy Improves skin glow & reduces pimples Supports sinus & respiratory health VISHNYA - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_943833_58aa8fe_1766550942363_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=363_sc.jpg "🏋️♂️వెయిట్ లాస్ టిప్స్ - Saturopathy Oip Lemon Honeg Detox Water Ingredients: Fresh Lemon Juice] Honey Raw Warm Water Procedure: Mix 1 Tbsp of lemon juice & 1 Tsp of raw honey in a glass of warm water: Drink slowly on an empty stomach morning in the Benefits: liver Cleanses the & digestive tract] burning Improves metabolism & fat Flushes out toxins from the body Boosts immunity energy Improves skin glow & reduces pimples Supports sinus & respiratory health VISHNYA Saturopathy Oip Lemon Honeg Detox Water Ingredients: Fresh Lemon Juice] Honey Raw Warm Water Procedure: Mix 1 Tbsp of lemon juice & 1 Tsp of raw honey in a glass of warm water: Drink slowly on an empty stomach morning in the Benefits: liver Cleanses the & digestive tract] burning Improves metabolism & fat Flushes out toxins from the body Boosts immunity energy Improves skin glow & reduces pimples Supports sinus & respiratory health VISHNYA - ShareChat")
![👨🏻⚕️ఆరోగ్య చిట్కాలు - Drink Warm Water Morning in the day ] with 1-2 glasses of warm water] Start your to activate digestion & remove toxins. Drink Warm Water Morning in the day ] with 1-2 glasses of warm water] Start your to activate digestion & remove toxins. - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_893136_9b49a7d_1766455890560_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=560_sc.jpg "👨🏻⚕️ఆరోగ్య చిట్కాలు - Drink Warm Water Morning in the day ] with 1-2 glasses of warm water] Start your to activate digestion & remove toxins. Drink Warm Water Morning in the day ] with 1-2 glasses of warm water] Start your to activate digestion & remove toxins. - ShareChat")
![🏋️♂️వెయిట్ లాస్ టిప్స్ - IASTING THERAPY Withholding Solid Food for Healing ) BENEFITS Detoxijies & Cleanses the Body Improves Digestion] Aids in Weight Loss Clarity Enhances Mental TYPES OF FASTING Fasting Juice Consumingfresh vegetable and fruit juices Water Fasting Drinking only pure water Fruit Fasting Eating only fresh fruits] Embrace fasting to rejuvenate your body and mindy following natures principles VISHNYA IASTING THERAPY Withholding Solid Food for Healing ) BENEFITS Detoxijies & Cleanses the Body Improves Digestion] Aids in Weight Loss Clarity Enhances Mental TYPES OF FASTING Fasting Juice Consumingfresh vegetable and fruit juices Water Fasting Drinking only pure water Fruit Fasting Eating only fresh fruits] Embrace fasting to rejuvenate your body and mindy following natures principles VISHNYA - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_630797_2356b89c_1766397628868_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=868_sc.jpg "🏋️♂️వెయిట్ లాస్ టిప్స్ - IASTING THERAPY Withholding Solid Food for Healing ) BENEFITS Detoxijies & Cleanses the Body Improves Digestion] Aids in Weight Loss Clarity Enhances Mental TYPES OF FASTING Fasting Juice Consumingfresh vegetable and fruit juices Water Fasting Drinking only pure water Fruit Fasting Eating only fresh fruits] Embrace fasting to rejuvenate your body and mindy following natures principles VISHNYA IASTING THERAPY Withholding Solid Food for Healing ) BENEFITS Detoxijies & Cleanses the Body Improves Digestion] Aids in Weight Loss Clarity Enhances Mental TYPES OF FASTING Fasting Juice Consumingfresh vegetable and fruit juices Water Fasting Drinking only pure water Fruit Fasting Eating only fresh fruits] Embrace fasting to rejuvenate your body and mindy following natures principles VISHNYA - ShareChat")