My Coffee Date🤎 Good coffee, cozy vibes, and even better company, that’s all I need for a perfect day. #CoffeeDate #CafeVibes #LatteLove #CozyMoments #CafeAesthetic #DateVibes #CoffeeLover #WeekendMood #CafeDiaries #health

🌿What I Eat in a Day🌿 Simple, fresh, and homemade meals that keep me feeling light and happy all day✨ #WhatIEatInADay #HealthyEating #SimpleMeals #CleanEating #MindfulEating #WellnessJourney #health

✨Nourish your evenings with these simple, wholesome snacks! From fresh fruits to crunchy makhana, hearty soups, and vibrant veggie platters, eating clean has never looked this good 🌿 Which one are you trying today? #HealthySnacks #EveningSnacks #CleanEating #WholesomeFood #HealthyLifestyle #NutritiousAndDelicious #SnackIdeas #HomeMadeSnacks #HealthyEatingHabits #WellnessJourney #RealFood #health

Beetroot is powerful — but are you eating it right? Raw = better iron absorption Cooked = helps in acidity and bloating With curd = great for gut health (pre + probiotic!) This vibrant veggie does more than just add color, it helps boost your blood and your gut. Save & share with a beetroot lover! #BeetrootBenefits #GutHealth #IronRichFoods #EthniqWellness #FoodFacts #EatSmart #Nutraceuticals #HealthyEatingTips #PrebioticFoods #health

Craving something light, healthy, and fasting-friendly? Try this Sama (Barnyard Millet) Khichdi – a wholesome, gluten-free dish ready in under 15 minutes! #SamaKhichdi #BarnyardMillet #FastingFood #HealthyEating #WholesomeMeals #AyurvedicRecipes #GlutenFree #VratSpecial #SimpleRecipes #health

Start your day light and healthy with this nourishing Kuttu (Buckwheat) Chilla! Perfect for fasting and full of energy-boosting nutrients! #KuttuChilla #BuckwheatRecipe #VratFood #GlutenFreeMeals #HealthyChilla #CleanEating #FastingRecipe #WholesomeBreakfast #health

Amla = 1 fruit, many benefits :leaves: Packed with vitamin C & antioxidants, How to use: Eat fresh, juice, candy, or powder Add to hair oil Weight gain: 1 tsp amla powder + 1 tsp ghee + warm water Weight loss: Amla shot + 1 tsp honey (morning) #AmlaBenefits #AyurvedaHealing #HairCareNaturally #IronRichFood #VitaminCPower #EyeHealthTips #WeightGainNaturally #WeightLoss #health

Comfort in a bowl! This warm Rajgira (Amaranth) Porridge is a nourishing hug for your body — high in protein, calcium, and gentle on digestion. Sweetened naturally with jaggery or dates and spiced with nutmeg, it’s the perfect sattvic start to your day especially during fasting or mindful eating periods. #RajgiraPorridge #AmaranthRecipes #VratSpecial #SatvikFood #GlutenFreeBreakfast #WholesomeEats #HealingFoods #AyurvedicLiving #health

Light, crunchy, and totally addictive! Roasted Makhana is the guilt-free snack your body will thank you for. Made with just ghee, salt, and pepper, it’s high in fiber, low in calories, and packed with nutrients. Perfect for mid-day munching or fasting days! #RoastedMakhana #CleanSnacking #VratSpecial #SattvicFood #HealthyMunchies #GuiltFreeSnacks #health

✨Crisp on the outside, soft on the inside these Raw Banana Tikkis are a sattvic snack you’ll love! Perfect for vrat days or clean snacking, they’re loaded with fiber, potassium, and gut-loving nutrients. No grains. No fuss. Just wholesome, golden goodness on a plate. #RawBananaTikki #FastingRecipe #SattvicSnacks #VratSpecial #GlutenFreeSnack #WholesomeEats #AyurvedicRecipes #health