A lot of unsaid feelings we choose to not share with anyone. Don't keep inside u make it in written in a book, meditate. When we don't express ourselves, those feelings can build up, sometimes leading to stress, anxiety, or a feeling of being disconnected. #anxiety #viral #sharechat tren #आत्मनिर्भर #✅Self-Improvement #life #student

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Hasad jalan #✍️ जीवन में बदलाव