905gm protein seriously 😧💀 . . . . . ##gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #protien

💪🏻5 High-Protein Indian Lunch Recipes You’ll Love! 1️⃣Rajma Chawal – Soak 1 cup kidney beans overnight. Pressure cooks with salt. In a pan, sauté onions, tomatoes, ginger-garlic paste, and spices. Add cooked beans & simmer. Serve with rice. 2️⃣Chole with Quinoa – Boil chickpeas. Sauté onion, tomato, ginger-garlic paste, and chole masala. Add chickpeas & cook. Serve with cooked quinoa. 3️⃣Palak Paneer with Roti – Blanch spinach, puree it. Sauté onions, tomatoes, ginger, green chili, add spinach puree & paneer cubes. Simmer & serve with rotis. 4️⃣Moong Dal Khichdi with Curd – Wash moong dal & rice. Cook with turmeric & salt in a pressure cooker. Temper with ghee, cumin, and ginger. Serve with curd. 5️⃣Grilled Chicken with Brown Rice & Veggies – Marinate chicken with yogurt, lemon juice, garlic, and spices. Grill till cooked. Serve with brown rice & sautéed veggies. 🥗These meals are not only delicious but also keep you full and energized for hours. Try one tomorrow & feel the difference! #ProteinRich #IndianFood #HealthyLunch #FitnessMeals #HighProteinIndianFood #ProteinGoals #DesiFitness #protien

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Who says you need eggs to meet your protein goals?💪🏻 Here are easy, egg-free, high-protein meals and snacks to fuel your day, from breakfast to bedtime! ✨Balanced. Satisfying. 100% egg-free. Save this for your next grocery run! 👇🏻Comment your favorite high-protein, egg-free combo. #EggFreeProtein #HighProteinMeals #PlantProtein #VegetarianProtein #ProteinRich #HealthySwaps #ProteinSnacks #protien