Say no to cotton swabs in your ears! They’re not ear-cleaners — they’re troublemakers! Pushing wax deeper or risking a poke to the eardrum? Poking around can do more harm than good. Instead, let your ears self-clean — they’re designed to do that naturally! #hospital #NMC #healthcare #healthcare tips

Myth: A normal ECG means my heart is perfectly healthy. Fact: An ECG (electrocardiogram) only shows your heart's electrical activity at a single point in time. Some conditions, like coronary artery disease, may not show up unless stress tests or imaging are done. #hospital #NMC #healthcare #healthcare tips

Cake ❌ Fridge #mom #children #death #hospital #healthy