Stress बढ़ता है… sugar भी बढ़ती है. I noticed this myself — as my stress increased, my sugar readings went up. Simple logic: Stress → cortisol ↑ → sugar ↑ When I started managing stress, my readings became more stable. Like 👍 Follow 🔔 Share #rajindertalwar #sugartruth #bloodsugar #diabetescontrol #stresscontrol Talwar #stress ##health #Diabetes #Blood Sugar #Madhunashi #diabetes #health #trending