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POWER OF WALKING Keep it up 👍🏻 #body #health #🙏নমস্কার #🙋‍♂️Hello🙋‍♂️ #🙏Have a Good Day
body - BENEFITS OF WALKING ٦min blood flow increases 5mins 30 mins mood fat burning improves begins 5mins cortisol reduces १० mins cortisol 60mins  reduces dopamine 15mins release blood glucose redluces BENEFITS OF WALKING ٦min blood flow increases 5mins 30 mins mood fat burning improves begins 5mins cortisol reduces १० mins cortisol 60mins  reduces dopamine 15mins release blood glucose redluces - ShareChat