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#fruits #health #Healthy Lifestyle #हेल्दी फ्रूट्स #benefits
fruits - DIETICIAN SHAHINA MEMON AMRUD LEAF BENEFITS & NUTRITION VALUE BENEFITS NUTRITION VALUE (Per 1OOg dried leaf) Digestive Health: Aids in digestion, 1 reduces diarrea. Fiber: 15g Fiber 2. Blood Sugar Regulation:| Vitamin C: 3oOmg (50% DV) Helps lower glucose levels. Vitamin A 6000 IU Antioxidant Power 3. Querctein & Flavriods: 5. Boosts immunity, reduces inflammation Minerals: K Ca, Fe Nourish Your Body Naturally. DIETICIAN SHAHINA MEMON AMRUD LEAF BENEFITS & NUTRITION VALUE BENEFITS NUTRITION VALUE (Per 1OOg dried leaf) Digestive Health: Aids in digestion, 1 reduces diarrea. Fiber: 15g Fiber 2. Blood Sugar Regulation:| Vitamin C: 3oOmg (50% DV) Helps lower glucose levels. Vitamin A 6000 IU Antioxidant Power 3. Querctein & Flavriods: 5. Boosts immunity, reduces inflammation Minerals: K Ca, Fe Nourish Your Body Naturally. - ShareChat