Almond shake, rich in nutrients and vitamins, provides essential energy and boosts immunity. It aids memory, concentration, and heart health by maintaining good cholesterol levels. The high vitamin E content promotes skin and hair health, while calcium and minerals strengthen bones and teeth. https://www.sathyamonline.com/health/66777-health-tips-12393251

Indian badminton star P.V. Sindhu was seen wearing a small device called 'Temple' on her head during the 2026 BWF World Championship. Developed by a team led by Zomato founder Deepinder Goyal, this wearable tech monitors blood flow to the brain and neurological data to analyze how elite athletes react under stress. Currently in the testing phase, the device aims to study brain-body coordination. It is estimated to cost around $1,000 (INR 1 Lakh) once launched as a wellness product. Sindhu's husband, Venkata Datta Sai, is also involved in these trials. https://marathi.asianetnews.com/india/pv-sindhu-wears-mysterious-temple-device-linked-to-zomato-founder-deepinder-goyal/articleshow-vo8htg1

A grand spiritual event was organized at the Lord Jhulelal Temple in Itarsi during the Chaliha Vrat Festival. During this 40-day period of penance, various dignitaries, including MLA Bhagwandas Sabnani and Municipal Chairman Pankaj Chaure, visited to seek blessings. The guests were honored with the traditional 'Pakhar'. The temple hosted special prayers, bhajans, and satsangs, creating a vibrant spiritual atmosphere. Devotees prayed for the peace, prosperity, and welfare of the region. https://regionalvoicenews.com/?p=5528

Devendra Fadnavis has addressed the rumors surrounding his recent visit to Delhi. Despite social media speculation about him moving to a central role in the cabinet, he clarified that PM Narendra Modi has instructed him to stay and work in Mumbai. Fadnavis met with Dharmendra Pradhan and Nirmala Sitharaman, which sparked rumors about him taking over education or finance portfolios, but he dismissed these claims, stating he remains a loyal party worker committed to Maharashtra. https://www.esakal.com/sampadakiya/dhing-tang-mi-ithech-rahil-mi-ithech-rahil-british-nandi-delhi-visit-political-speculation-devendra-fadnavis-modi-maharashtra-politics-vsw03

Shravan Monthly Durgashtami 2026 will be observed on August 20 according to Udaya Tithi. The Ashtami Tithi begins on Aug 19 at 7:19 PM and ends on Aug 20 at 9:18 PM. Worshipping Goddess Durga on this day is believed to bring prosperity and freedom from fear and diseases. The article details the puja rituals, required items like red flowers and coconut, and the significance of offering satvik food or kheer as Naivedya during the holy month of Shravan. https://www.navarashtra.com/religion/when-is-the-mashik-durgashtami-muhurt-puja-method-and-importance-1311725.html

Maintaining a healthy home garden requires more than just watering. This article highlights essential tips for plant care, including proper watering techniques by checking soil moisture, providing appropriate sunlight based on plant species, and cleaning dust from leaves with a damp cloth. It emphasizes the importance of pruning yellow or dried leaves to refocus the plant's energy and cautions against frequently moving plants. Additionally, using organic fertilizers in moderation and ensuring proper soil drainage are key to preventing root rot and promoting vigorous growth. https://telugu.news18.com/photogallery/life-style/plant-care-tips-how-to-keep-your-plants-green-healthy-and-growing-n18-mpk-local18-3207467.html

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Raksha Bandhan is a celebration of the bond between brothers and sisters. According to astrology and Vastu, gifting specific items to a sister can bring prosperity and wealth. Recommended gifts include silver jewelry (linked to Moon and Venus), high-quality perfumes for luxury, white traditional clothing for financial stability, and art-related items. Additionally, gifting a framed Shukra Yantra or Mahalakshmi Yantra is believed to attract wealth and new income sources. https://news18marathi.com/photogallery/religion/rakshabandhan-give-these-gifts-to-your-sister-prosperity-will-come-to-your-home-ws-l-1758806.html

A recent WHO report compares consuming highly processed fried foods like samosas to smoking tobacco due to severe health risks. Reheating cooking oil more than three times releases toxic chemicals that cause cancer and damage cells. The trans fats in samosas increase heart disease risk by 29% and lead to clogged arteries. Additionally, the refined flour (Maida) triggers blood sugar spikes and type-2 diabetes. Excessive consumption also causes non-alcoholic fatty liver disease, digestive issues, and high blood pressure. Experts recommend home-cooked versions using fresh oil or air fryers for better health. https://tamil.news18.com/photogallery/lifestyle/why-and-how-samosa-damages-health-jjn-ws-bl-2190518.html

During the month of Shravan, pumpkin kheer (Kohlyachi Kheer) is a great option for offering as 'Naivedya' to Lord Shiva. Made with pumpkin, rice, milk, sugar, and dry fruits, this dish tastes creamy like Basundi. The recipe involves pressure cooking pumpkin and rice together, blending them, and then simmering with milk and spices. It is an easy yet delicious traditional sweet dish especially popular for Shravan Mondays. https://news18marathi.com/lifestyle/recipe/how-to-make-kohala-kheer-for-naiveda-in-shravan-see-marathi-video-local18-1759449.html