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Dietician Shahina Memon - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes

Dietician Shahina Memon

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Healthy Lifestyle - BENEFITS OF DARK CHOCOLATE IN DETAIL DIETICIAN SHAHINA MEMON NUTRITION VALUE (PER १OOg SERIING 7० 85% CACAOJ: ENERGY: ~६०० kcal PROTEIN: ~8g TOTAL FAT: ~४३g (Healthy Fats) HIGH IN ANTIOXIDANTS IMPROVES HEART HEALTH ELILONOIgS, POLYPHENOLS, CARBOHYDRATES: ~४६g LOWERING BLOOD PRESSURE IMPROVING BLOOD FLOW (includins - 118 fiber) ' NEUTRALIZES FREE RADICALS BAD" LDL CHOLESTEROL REDUCING SUPPORTS CELLULAR HEALTH SUGARS: ~२४g INCREASIIG "GOOD" HDL 4 ENHANCEO COCMITIE |R٥N ~67% ٥٧ PERFURNANCE BETTER FLOW TO BRAIN S0 Np IIIY PROTECT AGAINST MACNESIUM: ~5890 DV NEURODEGENERATION REDUCES INFLAMMATION IOOD ENHANGENENT RICH INNINERALS COPOUSAS ANTI-INFLAMMATORV STIIULATES ENDORPHINS E EXCELLENT SOURCE OF IRON SEROTONIN pRODUCTION IAGNESIUN COPPER POTENNTIALLY REDUDIIG CHRONIC REUUIEESSTRESS IANGANESE IMPRUVES MUU[ INFLAMMATON MARKERS FEEL GODD CONPOUNDS LIKE THEOBROHIINE SUPPORTS IARIOUS BODY FUNCTIONS BENEFITS OF DARK CHOCOLATE IN DETAIL DIETICIAN SHAHINA MEMON NUTRITION VALUE (PER १OOg SERIING 7० 85% CACAOJ: ENERGY: ~६०० kcal PROTEIN: ~8g TOTAL FAT: ~४३g (Healthy Fats) HIGH IN ANTIOXIDANTS IMPROVES HEART HEALTH ELILONOIgS, POLYPHENOLS, CARBOHYDRATES: ~४६g LOWERING BLOOD PRESSURE IMPROVING BLOOD FLOW (includins - 118 fiber) ' NEUTRALIZES FREE RADICALS BAD" LDL CHOLESTEROL REDUCING SUPPORTS CELLULAR HEALTH SUGARS: ~२४g INCREASIIG "GOOD" HDL 4 ENHANCEO COCMITIE |R٥N ~67% ٥٧ PERFURNANCE BETTER FLOW TO BRAIN S0 Np IIIY PROTECT AGAINST MACNESIUM: ~5890 DV NEURODEGENERATION REDUCES INFLAMMATION IOOD ENHANGENENT RICH INNINERALS COPOUSAS ANTI-INFLAMMATORV STIIULATES ENDORPHINS E EXCELLENT SOURCE OF IRON SEROTONIN pRODUCTION IAGNESIUN COPPER POTENNTIALLY REDUDIIG CHRONIC REUUIEESSTRESS IANGANESE IMPRUVES MUU[ INFLAMMATON MARKERS FEEL GODD CONPOUNDS LIKE THEOBROHIINE SUPPORTS IARIOUS BODY FUNCTIONS - ShareChat