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ฐ๏ธ - 7 Chakras You Need to Balance Healing Energy Alignment] Emotions CROWN Benefit (Sahasrara) Awareness Mantra: Red Lotus Hudra Silence / OM THIRD EYE Berefit IAjnal Intuition Indigo Hakini Mudra OM Balasana THROAT Benefit (Vishuddhal Expression Blue Matsyasana Grantnita Hudra HAM 4HEART Benefit Anahaial Love 7 Green Anjali Mudra YAM Ustrasana SOLAR PLEXUS Benefit (Manipura) Confidence Yellow Rudra Mudra Navasana RAM Jemma Kumari เฅจ. SACRAL Benefit ISwadhisthamal Creativity Orange Dhyana Mudra VAM Baadha Honasana 1ROOT Benefit (Muladhara) Stability Red Malasana Glan Mudra LAM Align your energy Change your life Save this & practice daily 7 Chakras You Need to Balance Healing Energy Alignment] Emotions CROWN Benefit (Sahasrara) Awareness Mantra: Red Lotus Hudra Silence / OM THIRD EYE Berefit IAjnal Intuition Indigo Hakini Mudra OM Balasana THROAT Benefit (Vishuddhal Expression Blue Matsyasana Grantnita Hudra HAM 4HEART Benefit Anahaial Love 7 Green Anjali Mudra YAM Ustrasana SOLAR PLEXUS Benefit (Manipura) Confidence Yellow Rudra Mudra Navasana RAM Jemma Kumari เฅจ. SACRAL Benefit ISwadhisthamal Creativity Orange Dhyana Mudra VAM Baadha Honasana 1ROOT Benefit (Muladhara) Stability Red Malasana Glan Mudra LAM Align your energy Change your life Save this & practice daily - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_270530_1e3cf51c_1780858268798_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=798_sc.jpg "yoga , meditation, fitness๐ง๐
ฐ๏ธ - 7 Chakras You Need to Balance Healing Energy Alignment] Emotions CROWN Benefit (Sahasrara) Awareness Mantra: Red Lotus Hudra Silence / OM THIRD EYE Berefit IAjnal Intuition Indigo Hakini Mudra OM Balasana THROAT Benefit (Vishuddhal Expression Blue Matsyasana Grantnita Hudra HAM 4HEART Benefit Anahaial Love 7 Green Anjali Mudra YAM Ustrasana SOLAR PLEXUS Benefit (Manipura) Confidence Yellow Rudra Mudra Navasana RAM Jemma Kumari เฅจ. SACRAL Benefit ISwadhisthamal Creativity Orange Dhyana Mudra VAM Baadha Honasana 1ROOT Benefit (Muladhara) Stability Red Malasana Glan Mudra LAM Align your energy Change your life Save this & practice daily 7 Chakras You Need to Balance Healing Energy Alignment] Emotions CROWN Benefit (Sahasrara) Awareness Mantra: Red Lotus Hudra Silence / OM THIRD EYE Berefit IAjnal Intuition Indigo Hakini Mudra OM Balasana THROAT Benefit (Vishuddhal Expression Blue Matsyasana Grantnita Hudra HAM 4HEART Benefit Anahaial Love 7 Green Anjali Mudra YAM Ustrasana SOLAR PLEXUS Benefit (Manipura) Confidence Yellow Rudra Mudra Navasana RAM Jemma Kumari เฅจ. SACRAL Benefit ISwadhisthamal Creativity Orange Dhyana Mudra VAM Baadha Honasana 1ROOT Benefit (Muladhara) Stability Red Malasana Glan Mudra LAM Align your energy Change your life Save this & practice daily - ShareChat")