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#yoga , meditation, fitness🧘🅰️ #meditation #fitness #☀️ ഹെൽത്ത് ടിപ്സ് 👆
yoga , meditation, fitness🧘🅰️ - "Hands in front of ON your stomach fingers interlocked CROW CHAKRA "Handsin front 0 of the lower part of your chest. TIIRD EE CHAKRA Yoga Mudra "Hands by stomach; fingers ~ Interlocked & thumb tips touching THROAT CHAKRA  "Right hand: index finger & thumb Left { handin some mudra HEARI CHAKRA  Join botn palms togetner and place Your Ihumbs 8 pointing outards SOLAR ٥٧٤ 7٧ CR "Place hands on your laps wrists  VA pointing upwards SACRAE CHAKRA "Sit in the lotus position and place {dh your hands together , palms touching ROO CHAKRA "Hands in front of ON your stomach fingers interlocked CROW CHAKRA "Handsin front 0 of the lower part of your chest. TIIRD EE CHAKRA Yoga Mudra "Hands by stomach; fingers ~ Interlocked & thumb tips touching THROAT CHAKRA  "Right hand: index finger & thumb Left { handin some mudra HEARI CHAKRA  Join botn palms togetner and place Your Ihumbs 8 pointing outards SOLAR ٥٧٤ 7٧ CR "Place hands on your laps wrists  VA pointing upwards SACRAE CHAKRA "Sit in the lotus position and place {dh your hands together , palms touching ROO CHAKRA - ShareChat