sunny Singh 9
Experts suggest that eggs, rich in protein, biotin, and vitamins A, D, E, and B12, play a vital role in skin and hair care. While biotin helps reduce hair fall, protein aids in collagen and keratin production. Egg-based masks can moisturize dry hair and temporarily tighten skin. However, experts warn that scientific evidence for topical application is limited compared to dietary intake. Precautions are necessary to avoid bacterial infections or allergic reactions when applying raw eggs to the skin.
http://zeenews.india.com/kannada/health/amazing-benefits-of-eggs-for-skin-and-hair-why-this-superfood-deserves-a-place-in-your-beauty-routine-391340