Farmers from Punjab are heading towards Delhi's Kisan Ghat for a mega rally to protest against the proposed US trade deal. In response, the Haryana administration has heavily fortified the Shambhu border with cement barricades, JCB machines, and cranes near the Ghaggar river bridge. A large number of police personnel have been deployed to manage the situation as farmers start arriving at the border. https://punjab.news18.com/videos/punjab-shambhu-jcb-988744.html

Social activist Sonam Wangchuk ended his 23-day hunger strike at Jantar Mantar, Delhi, following talks between the central government and CJP representatives. Union Minister J.P. Nadda met the delegation to discuss demands including education reforms and Wangchuk's release. While no concrete promises were made, the government assured high-level discussions. Prominent figures like Shabana Azmi and Prakash Raj were present as Wangchuk and other protesters broke their fast. https://punjabi.newsd5.in/%E0%A8%B0%E0%A8%BE%E0%A8%9C%E0%A8%A7%E0%A8%BE%E0%A8%A8%E0%A9%80-%E0%A8%A6%E0%A8%BF%E0%A9%B1%E0%A8%B2%E0%A9%80-%E0%A8%B5%E0%A8%BF%E0%A9%B1%E0%A8%9A-%E0%A8%9A%E0%A9%B1%E0%A8%B2-%E0%A8%B0%E0%A8%B9/

A study by the Indian Council of Medical Research (ICMR) involving 23,665 participants has revealed that 9 out of 10 Indian adults have abnormal cholesterol levels. The data shows that 87.3% of adults suffer from dyslipidemia, which includes high bad cholesterol or low good cholesterol. Surprisingly, the prevalence is highest among young adults aged 30-39. Women (91.1%) are more affected than men (83.5%). The study emphasizes that appearing healthy or thin does not guarantee heart health, as 40% of people without obesity or diabetes also had abnormal levels. Experts recommend regular lipid profile tests and lifestyle changes to mitigate risks of heart attack and stroke. https://punjabi.abplive.com/lifestyle/health/icmr-cholesterol-study-9-out-of-10-indians-have-low-cholesterol-a-major-revelation-in-a-study-by-icmr-876153

The Cockroach Janta Party (CJP) organized a Parliament march in Delhi demanding the resignation of Education Minister Dharmendra Pradhan over the NEET-UG 2026 paper leak. The protest turned violent as police used lathi-charge and tear gas, leading to several injuries and over 100 detentions. Despite a meeting between CJP leaders and Union Minister J.P. Nadda, where a memorandum was submitted, the protesters decided to continue their sit-in until all demands are met. Meanwhile, activist Sonam Wangchuck's hunger strike reached its 24th day. https://www.punjabitribuneonline.com/liveblog/delhi/cjp-parliament-march-live-updates-dharna-continues-even-after-meeting-with-jp-nadda/

The article debunks myths about plastic or polymer banknotes, clarifying that they do not melt in sunlight or pockets. Made from specialized durable polymers, these notes are resistant to humidity, rain, and high temperatures, making them more durable than paper currency. While they can be damaged by direct fire or industrial heat, they are highly secure against counterfeiting. Currently, while popular in countries like Australia, they are not yet widely circulated in India despite ongoing discussions. https://punjabi.abplive.com/business/plastic-note-do-plastic-notes-melt-in-the-heat-of-the-sun-or-in-your-pocket-know-the-truth-876238

Protests have erupted again at the Shambhu border as farmers oppose the proposed India-US trade agreement. Farmers fear that the deal will allow cheap US agricultural imports to flood Indian markets, making it impossible for small Indian farmers to compete. Organizations like SKM and BKU argue that the dairy sector and crop prices will be severely hit. This unrest poses a fresh political challenge for the BJP ahead of upcoming elections, recalling the 2020-21 farmers' movement. https://www.punjabitribuneonline.com/news/nation/india-us-trade-agreement-smoke-rises-from-new-farmers-movement/

Social activist Sonam Wangchuk's health has deteriorated on the 20th day of his indefinite hunger strike at Jantar Mantar, Delhi. According to the medical bulletin, his weight dropped by 350 grams in 24 hours to 56.55 kg. Doctors reported mild dehydration and weakness, though vital signs remain stable. He is protesting under the Cockroach Janta Party (CJP) banner, demanding education reforms and accountability in paper leak cases. Political leaders and student unions have extended their support to the movement. https://www.etvbharat.com/pa/bharat/sonam-wangchuk-loses-350-grams-in-24-hours-on-20th-day-of-hunger-strike-pbn26071703921

The Shri Mata Vaishno Devi Yatra has remained suspended for the third consecutive day due to heavy rainfall and the risk of landslides in the hilly terrain. Thousands of pilgrims are currently stranded in Katra, waiting for the weather to clear and the route to be declared safe. The Shrine Board and local administration are monitoring the situation closely and have urged pilgrims to follow official updates and prioritize safety until the weather improves. https://zeenews.india.com/hindi/zeephh/national/shri-mata-vaishno-devi-yatra-suspended-for-third-consecutive-day-thousands-of-devotees-waiting-in-katra/3271942

The Central Government has taken a significant decision regarding the 8th Pay Commission and Dearness Allowance (DA) hike for employees. This move is expected to benefit millions of central government employees and pensioners by increasing their monthly salaries and allowances. The updates suggest preparations for new pay scales and timely DA adjustments to provide relief against inflation. https://punjab.news18.com/videos/business/8th-pay-commission-update-major-decision-on-da-hike-will-government-employees-salaries-increase-989141.html