Farmers from Punjab are heading towards Delhi's Kisan Ghat for a mega rally to protest against the proposed US trade deal. In response, the Haryana administration has heavily fortified the Shambhu border with cement barricades, JCB machines, and cranes near the Ghaggar river bridge. A large number of police personnel have been deployed to manage the situation as farmers start arriving at the border. https://punjab.news18.com/videos/punjab-shambhu-jcb-988744.html

A study by the Indian Council of Medical Research (ICMR) involving 23,665 participants has revealed that 9 out of 10 Indian adults have abnormal cholesterol levels. The data shows that 87.3% of adults suffer from dyslipidemia, which includes high bad cholesterol or low good cholesterol. Surprisingly, the prevalence is highest among young adults aged 30-39. Women (91.1%) are more affected than men (83.5%). The study emphasizes that appearing healthy or thin does not guarantee heart health, as 40% of people without obesity or diabetes also had abnormal levels. Experts recommend regular lipid profile tests and lifestyle changes to mitigate risks of heart attack and stroke. https://punjabi.abplive.com/lifestyle/health/icmr-cholesterol-study-9-out-of-10-indians-have-low-cholesterol-a-major-revelation-in-a-study-by-icmr-876153

Social activist Sonam Wangchuk ended his 23-day hunger strike at Jantar Mantar, Delhi, following talks between the central government and CJP representatives. Union Minister J.P. Nadda met the delegation to discuss demands including education reforms and Wangchuk's release. While no concrete promises were made, the government assured high-level discussions. Prominent figures like Shabana Azmi and Prakash Raj were present as Wangchuk and other protesters broke their fast. https://punjabi.newsd5.in/%E0%A8%B0%E0%A8%BE%E0%A8%9C%E0%A8%A7%E0%A8%BE%E0%A8%A8%E0%A9%80-%E0%A8%A6%E0%A8%BF%E0%A9%B1%E0%A8%B2%E0%A9%80-%E0%A8%B5%E0%A8%BF%E0%A9%B1%E0%A8%9A-%E0%A8%9A%E0%A9%B1%E0%A8%B2-%E0%A8%B0%E0%A8%B9/

The Cockroach Janta Party (CJP) organized a Parliament march in Delhi demanding the resignation of Education Minister Dharmendra Pradhan over the NEET-UG 2026 paper leak. The protest turned violent as police used lathi-charge and tear gas, leading to several injuries and over 100 detentions. Despite a meeting between CJP leaders and Union Minister J.P. Nadda, where a memorandum was submitted, the protesters decided to continue their sit-in until all demands are met. Meanwhile, activist Sonam Wangchuck's hunger strike reached its 24th day. https://www.punjabitribuneonline.com/liveblog/delhi/cjp-parliament-march-live-updates-dharna-continues-even-after-meeting-with-jp-nadda/

Heavy rainfall in the hilly areas of Pathankot has caused flooding in the Dugri Khad, blocking the Dhar Kalan-Narayanpur road. The overflow of water and debris has stranded schoolchildren and posed a threat to local houses and a middle school wall. Authorities have deployed two JCB machines for relief work. Water levels in the Ujh river have crossed 60,000 cusecs, while the Chakki river is flowing at over 10,000 cusecs. Madhopur Headworks has also started releasing water downstream due to the rising levels. https://www.punjabitribuneonline.com/news/punjab/pathankot-flood-roads-closed-due-to-flooding-in-dugri-gorge-school-children-stranded/

Protests have erupted again at the Shambhu border as farmers oppose the proposed India-US trade agreement. Farmers fear that the deal will allow cheap US agricultural imports to flood Indian markets, making it impossible for small Indian farmers to compete. Organizations like SKM and BKU argue that the dairy sector and crop prices will be severely hit. This unrest poses a fresh political challenge for the BJP ahead of upcoming elections, recalling the 2020-21 farmers' movement. https://www.punjabitribuneonline.com/news/nation/india-us-trade-agreement-smoke-rises-from-new-farmers-movement/

Social activist Sonam Wangchuk's health has deteriorated on the 20th day of his indefinite hunger strike at Jantar Mantar, Delhi. According to the medical bulletin, his weight dropped by 350 grams in 24 hours to 56.55 kg. Doctors reported mild dehydration and weakness, though vital signs remain stable. He is protesting under the Cockroach Janta Party (CJP) banner, demanding education reforms and accountability in paper leak cases. Political leaders and student unions have extended their support to the movement. https://www.etvbharat.com/pa/bharat/sonam-wangchuk-loses-350-grams-in-24-hours-on-20th-day-of-hunger-strike-pbn26071703921

The Shri Mata Vaishno Devi Yatra has remained suspended for the third consecutive day due to heavy rainfall and the risk of landslides in the hilly terrain. Thousands of pilgrims are currently stranded in Katra, waiting for the weather to clear and the route to be declared safe. The Shrine Board and local administration are monitoring the situation closely and have urged pilgrims to follow official updates and prioritize safety until the weather improves. https://zeenews.india.com/hindi/zeephh/national/shri-mata-vaishno-devi-yatra-suspended-for-third-consecutive-day-thousands-of-devotees-waiting-in-katra/3271942

The Central Government has taken a significant decision regarding the 8th Pay Commission and Dearness Allowance (DA) hike for employees. This move is expected to benefit millions of central government employees and pensioners by increasing their monthly salaries and allowances. The updates suggest preparations for new pay scales and timely DA adjustments to provide relief against inflation. https://punjab.news18.com/videos/business/8th-pay-commission-update-major-decision-on-da-hike-will-government-employees-salaries-increase-989141.html

Top Congress leaders including Rahul Gandhi, Mallikarjun Kharge, and Priyanka Gandhi protested near the Prime Minister's residence in Delhi over alleged atrocities against students. Former Punjab CM Charanjit Singh Channi and Sukhjinder Singh Randhawa were detained by the police during the protest. The opposition demanded the resignation of PM Narendra Modi and Education Minister Dharmendra Pradhan, accusing the government of avoiding accountability and ruining the future of India's youth. https://punjabi.abplive.com/news/india/big-news-delhi-congress-worker-protest-charanjit-channi-and-randhawa-detained-congress-protests-outside-pm-residence-check-all-details-inside-876175