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HbA1c tells a bigger story than a single blood sugar reading. A glucose test shows your sugar level at one moment, but HbA1c reflects your average blood sugar over the last 2–3 months. That is why doctors often look at both values together. Generally: • Below 5.7% = Normal • 5.7%–6.4% = Prediabetes • 6.5% or higher = Diabetes range An HbA1c of 6.5% does not mean your sugar stays the same every day. It means your average blood sugar has been higher over time. Healthy eating, regular activity, good sleep, stress management, and regular monitoring can help improve blood sugar control. Educational content only. Not medical advice. जानकारी अच्छी लगे to लाइक करें, एक प्यारा सा कमेंट करें। पोस्ट को शेयर जरूर करें ताकि यह जानकारी और लोगों तक भी पहुँच सके। #rajindertalwar #positivequotes #diabetes #hba1c #sugartruth#diabetes ##health #Diabetes #Blood Sugar #Madhunashi #health #fitness

diabetes - HbAlc 6.5% WHAT DOES IT MEAN? ONE SUGAR READING CAN MISLEAD. HbAIc SHOWS THE BIGGER PICTURE. HbAlc RANGE {28 HbAlc mg/dL 5.7%-6.4% 6.5% 6.5% BELOW 5.7% OR HIGHER NORMAL PREDIABETES DIABETES WHAT HELPS? HbAIc 6.5% HEALTHY EATING ACTIVITY Average blood OR HIGHER sugar of last GOOD SLEEP DIABETES 2-3 months RANGE REGULAR TESTING KNOW YOUR HbAlc, NOT JUST TODAYS SUGAR SUGAR TRUTH% R A J I N D E R TALWA R MENTOR DIABETES HbAlc 6.5% WHAT DOES IT MEAN? ONE SUGAR READING CAN MISLEAD. HbAIc SHOWS THE BIGGER PICTURE. HbAlc RANGE {28 HbAlc mg/dL 5.7%-6.4% 6.5% 6.5% BELOW 5.7% OR HIGHER NORMAL PREDIABETES DIABETES WHAT HELPS? HbAIc 6.5% HEALTHY EATING ACTIVITY Average blood OR HIGHER sugar of last GOOD SLEEP DIABETES 2-3 months RANGE REGULAR TESTING KNOW YOUR HbAlc, NOT JUST TODAYS SUGAR SUGAR TRUTH% R A J I N D E R TALWA R MENTOR DIABETES - ShareChat