![Bodyweight Push Up Variation Pressed (%) 64% Standard Push-Up 55% Hands Elevated 30 centimeters 41% Hands Elevated 60 centimeters 70% Feet Elevated 30 centimeters] 74% Feet Elevated 6O centimeters 49% Kneeling Push Up Bodyweight Push Up Variation Pressed (%) 64% Standard Push-Up 55% Hands Elevated 30 centimeters 41% Hands Elevated 60 centimeters 70% Feet Elevated 30 centimeters] 74% Feet Elevated 6O centimeters 49% Kneeling Push Up](https://cdn-img.sharechat.com/bd5223f_s1w/compressedcompressed_gm_40_img_878489_2cf47e42_1786026877286_sc.webp?tenant=sc&referrer=pwa-sharechat-v2&f=86_sc.webp&w=360)
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