Why this meal spikes more?
Carbs alone → higher spike
Carbs + protein → better control
Simple truth:
Carbs need balance.
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![diabetes - 17:53 Reels Why this meal spikes more? Carbs + protein Carbs alone -0` Higher sugar Lower sugar Sugar Truth + Rajinder Talwar Carbs need a balance Sugar Truth Sugar Iruth Vprod Music Calm Why this meal spikes more?. more Add a comment Glf] 17:53 Reels Why this meal spikes more? Carbs + protein Carbs alone -0` Higher sugar Lower sugar Sugar Truth + Rajinder Talwar Carbs need a balance Sugar Truth Sugar Iruth Vprod Music Calm Why this meal spikes more?. more Add a comment Glf] - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_253432_37894c8a_1778675251821_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=821_sc.jpg "diabetes - 17:53 Reels Why this meal spikes more? Carbs + protein Carbs alone -0` Higher sugar Lower sugar Sugar Truth + Rajinder Talwar Carbs need a balance Sugar Truth Sugar Iruth Vprod Music Calm Why this meal spikes more?. more Add a comment Glf] 17:53 Reels Why this meal spikes more? Carbs + protein Carbs alone -0` Higher sugar Lower sugar Sugar Truth + Rajinder Talwar Carbs need a balance Sugar Truth Sugar Iruth Vprod Music Calm Why this meal spikes more?. more Add a comment Glf] - ShareChat")